Description
This program is systematically designed for students who want to deepen their yoga practice as well for aspirants who want to become competent yoga teachers. Completion of this course will lead to the Yoga Alliance certificate. The course covers different styles of yoga including Ashtanga Vinyasa, Hatha, Iyengar, and Aerial Yoga. This is an intensive course. Moreover, the student gets a deep insight into yoga philosophy, anatomy, and implement of Ayurvedic concepts.
Free Consultation with Ayurvedic Doctor
Detailed study content for progressive and structured learning
25 Days in Riverfront villa with the view of mountain and forest
1 complimentary cooking class
2 excursions
1 massage session
Family-operated school registered under Yoga Alliance
Free yoga mat, neti pot, tote bag, and t-shirt
Small batch (15 or less) for personalized attention
Included for 699 US Dollars
Yoga Training
24 nights and 25 days stay
Three meals daily (except on 3 off days during course)
Airport pickup
2 Excursions
Free 60 minutes massage
Free yoga mat
Schedule / Itinerary
Mantra Chanting, Shatkriyas and Warm Up
06:30 AM – 07.15 AM
Ashtanga Vinyasa
07:15 AM – 09:00 AM
Analytics-Hatha/Iyengar/Aerial
09:00 AM – 10:00 AM
BREAKFAST
10:00 AM
Yoga Anatomy & Physiology
11:00 AM – 12:15 PM
Yoga Philosophy
12:15 pm – 01:30 pm
LUNCH
01:45 PM
Self Study/ Rest
02:45 pm – 05:15 pm
Hatha Yoga
05:15 PM – 07:00 PM
DINNER
07:00 pm
TIMINGS ARE SUBJECT TO CHANGE