Oct07201912:00 amtoOct31201912:00 am

Map of Rishikesh, Uttarakhand
Where
253, Nirmal Block B,, Visthapit, Rishikesh, Uttarakhand, 249202, India
Show map
When
Monday, 7 Oct 2019 toThursday, 31 Oct 2019
Price
699 US Dollars
What does that include?
Call
+91 9007310000
Website
www.arohanyoga.com
Bookings
https://arohanyoga.com/apply-now/

Description

This program is systematically designed for students who want to deepen their yoga practice as well for aspirants who want to become competent yoga teachers. Completion of this course will lead to the Yoga Alliance certificate. The course covers different styles of yoga including Ashtanga Vinyasa, Hatha, Iyengar, and Aerial Yoga. This is an intensive course. Moreover, the student gets a deep insight into yoga philosophy, anatomy, and implement of Ayurvedic concepts.

  1. Free Consultation with Ayurvedic Doctor
  2. Detailed study content for progressive and structured learning
  3. 25 Days in Riverfront villa with the view of mountain and forest
  4. 1 complimentary cooking class
  5. 2 excursions
  6. 1 massage session
  7. Family-operated school registered under Yoga Alliance
  8. Free yoga mat, neti pot, tote bag, and t-shirt
  9. Small batch (15 or less) for personalized attention

Included for 699 US Dollars

Yoga Training
24 nights and 25 days stay
Three meals daily (except on 3 off days during course)
Airport pickup
2 Excursions
Free 60 minutes massage
Free yoga mat

Schedule / Itinerary

Mantra Chanting, Shatkriyas and Warm Up

06:30 AM – 07.15 AM

Ashtanga Vinyasa

07:15 AM – 09:00 AM

Analytics-Hatha/Iyengar/Aerial

09:00 AM – 10:00 AM

BREAKFAST

10:00 AM

Yoga Anatomy & Physiology

11:00 AM – 12:15 PM

Yoga Philosophy

12:15 pm – 01:30 pm

LUNCH

01:45 PM

Self Study/ Rest

02:45 pm – 05:15 pm

Hatha Yoga

05:15 PM – 07:00 PM

DINNER

07:00 pm

TIMINGS ARE SUBJECT TO CHANGE