Joined on Oct 23, 2021
The System “Yoga in Daily Life” is a Science of Body, Mind, Consciousness and Soul and it offers a systematized, progressive approach to yoga practice.
We practice authentic, traditional yoga: our classes include relaxation, asanas (postures), pranayama (breathing exercises) and self-enquiry meditation.
Welcome! Come and be nourished and uplifted at our yoga centre in Merrylands. Here you will find a clean spacious,air conditioned studio in our own premises. Our mission is to make yoga classes available and affordable to everyone, especially during this challenging times. Join us in our free online classroom and enjoy our live yoga and meditation classes and courses on daily basis. Free of charge/donation based.