Tina Shettigara

Tina Shettigara

Joined on Mar 29, 2024

Tina has been the Director of Yoga Spirit Studios since 2010. For over forty years Tina has pursued interests in hatha yoga, meditation and Indian philosophy while also pursuing other careers and raising her children. She has been teaching since 2009 after graduating with the Yoga Spirit Studios Certificate of Hatha Yoga Teacher Training. She has worked with Donna Farhi, completing her 21 day Advanced Teacher Training in 2012 and has since assisted Donna at her workshop intensives. In 2013 she trained with Richard Miller to become a Level 1 trained iRest® Yoga Nidra teacher and with Martha Peterson to become a Hanna Somatics Educator.


Tina embraces the philosophy of Yoga Spirit Studios that yoga is for every "body" and regards herself as a facilitator of learning to help students discover their own path in yoga, to suit their own unique body, mind and spirit. Her own explorations of somatics and the way movement therapeutically affects the whole person underpins her teaching. Tina also teaches meditation and iRest Yoga Nidra courses and is available for private yoga and iRest appointments.


Tina is a member of Yoga Australia and the Institute of Yoga Teachers, South Australia.