Peak Physique Hot Yoga are hot yoga studios providing Hot 26, Hot Blend, Hot Power, Hot Vinyasa and Warm Variation yoga classes. We currently have 3 hot yoga studios.
We offer our Yoga classes to everyone. Our classes are affordable whilst maintaining high level of care and teaching qualifications.
We have developed and designed our classes specifically to help our students build physical fitness, achieve weight loss goals, prevent & recover from injuries, alleviate mental stress and anxiety, increase immunity levels, boosting a positive self image.
Each class has been tailored and designed to allow all students of any level to achieve results from setting a desired intention in every class.
Our classes are enjoyable whilst listening to music providing a fun yogic experience. The heat and postures together are intended to increase detoxification levels and achieve various goals at a quick rate whilst maintaining a long term gain.
Peak Physique Hot Yoga also provide Monthly Workshops.
We also hold 200 Hour Hot Yoga Teacher Training programs which is accredited by Yoga Alliance Australia.