My Yoga

My Yoga

Joined on Mar 29, 2024

My Yoga has been offering classes in leafy Mt Cotton for over a decade. From dynamic to restorative, monthly workshops and accredited Teacher Training. Blending ancient yogic philosophy with modern western musculoskeletal release. Drop in for a class if your looking to;

  • Reduce stress and clear the mind
  • Tone muscles, improve core strength and flexibility
  • Rebalance and stabilise emotions
  • Nourish and rejuvenate the whole body inside and out
  • Improve joint mobility and stability

Let yoga inspire you to be the best you you can be.

My Yoga cover image

Studio in Mt Cotton, QLD

My Yoga has been offering classes in leafy Mt Cotton for nearly a decade.  From dynamic to restorative, monthly workshops and accredited Teacher Training.  Blending ancient yogic philosophy with modern western musculoskeletal release.  Drop in for a class if your looking to;

  • Reduce stress and clear the mind
  • Tone muscles, improve core strength and flexibility
  • Rebalance and stabilise emotions
  • Nourish and rejuvenate the whole body inside and out
  • Improve joint mobility and stability

Let yoga inspire you to be the best you you can be.