Joined on Apr 6, 2020
A truly local city girl who has travelled the world collecting anecdotes, artefacts and wisdom. Over the years I have studied at the feet of many masters and now teach mind, movement & meditation and hold therapeutic sound sessions in the Inner West of Sydney and beyond. My heart leapt with joy when I discovered the sound current of naad infused in mantra, music and movement. Now I'm sharing the joy by teaching the technology of this ancient practice, making these teachings accessible to everyone.
The sound sessions have the potential to achieve restoration, relaxation and healing at a deep level.
Naad Yoga and the Yoga of Awareness & Sound increase your radiance, balance mind, body and spirit. Enjoy rhythmic movement, breath, deep relaxation, meditation with mantras and sublime sounds.