Joined on Jun 28, 2022
Reduce back pain.
Live the life you want.
Dru Yoga is a yoga to enrich your life and the lives of the people around you; a yoga that everyone can do, for beginners and the very advanced alike; a yoga for those who like to give back to the world.
Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit to rejuventate your whole being.
Whether you’re looking to train as a yoga teacher or just want to find a class near you, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and wellbeing.
Choosing the right yoga school to train with is a big decision and will shape your entire career as a yoga teacher. Since 1985 we have trained thousands of Dru Yoga teachers worldwide.
Dru Yoga has a unique body-mind approach that will add new dimensions to your life. Combining strength with flow, and grace with power, Dru Yoga will help you to be the person you want to be.