Bettina

Bettina has been teaching classes in the Joondaup area since 2006 and offers 7 classes a week in Currambine, Heathridge and Beldon.

"Flex, Tone and Relax" classes offer mindful movement and meditation, combining classic yoga with some pilates style movements and conclude with a guided medidation. There are 1 hour classes and 75 min classes that are suitable for beginners or those with some yoga experience.

Email Bettina for a full timetable or check out the website or Facebook page for more details, retreats and events. 

 Flex your body, relax your mind and make some time for YOU!