Alice Posner

Alice has earned a Diploma of Yoga through Health and Harmony Colleges and has completed Level 1 and 2 (Beginners through to Advanced) Matwork Pilates courses with the Pilates Institute of Queensland. She is dedicated to ensuring that every participant gets the most out of every class and is continually striding towards their goals.  Alice aims to create a relaxed, welcoming atmosphere and has experience adapting sequences to suit those of any fitness level.