Kundalini LIVE - live music yoga class with SONGDAHLA
written on Tuesday, 26 Mar 2013 by Ramadasa Australia - Yoga Teacher Training Australia and New Zealand
Kundalini Live sessions with Songdahla offer you the opportunity to immerse yourself in the sounds and vibrations of Love.
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul.
13th april, 25th may, 22nd june
4-5.15pm
LIVING OM ERINA