Greater possibilities

There is a charge that comes from practicing yoga, a sense of possibility and hope. It is as if our cells start to bathe in the oxygen and our nerve fibres drink the space created by our effort.  Just the act of doing it changes us, changes our habits and our perspectives.

Done each day, it deepens this experience even more.  Done with others in a room of people who wish to work, challenge, enrich and evolve themselves, is like being carried, with their effort, on a wave.  This wave sweeps you up, clears the air and lands you somewhere else, charged refreshed and re-orientated.

We all spend so much time thinking about things, usually in the same way, with the same thoughts and same solutions, same ways of controlling or avoiding.  Then we talk a lot about that to ourselves, justifying all the usual abnormalities!

Yoga practice opens you up to the greater possibilities of who you are and what you can become. Yoga allows you to dream, not with your heads, but with your hearts and the very fibres of your body.

Come and join Caroline for the last intensive for this year. Everyone is welcome.

Four mornings – Tuesday 12, Thursday 14, Thursday 15 (6:00 – 8:00AM) and Saturday 16 (7:30 – 9:30AM) November.