7:00 am Vinyasa for 1h with James Gill at Tamara Yoga Claremont Studio (Claremont)
Our All Levels Vinyasa classes are designed to be suitable – just like the name says – for all levels.
An experienced class taught by a rotation of teachers
general balanced Hatha - usually includes inversions
A morning flow for all Levels
Hatha-Ashtanga Yoga, with gentle flow and alignment yoga, spiritually oriented and accommodating the unique needs of all individuals from various ages.