iRest Nidra® Yoga in Sydney, Yoga Studios, Teachers, Classes, Courses, Trainings and Yoga Information.
Sydney has a vibrant yoga scene. Whether you are a beginner or advanced yogi, you can find amazing yoga studios and teachers in Sydney. Bondi and the Eastern suburbs have the highest concentration of Yoga Studios, but there are plenty of yoga teachers in the northern suburbs as well. There are also amazing vegetarian restaurants and sites to see. If you have some time, check out the blue mountains and royal national park as well.
Kundalini Yoga as taught by Yogi Bhajan. The Yoga of Awareness to increase your radiance, balance mind, body and spirit. Enjoy kriyas, relaxation, meditation with mantras and sublime sounds.
Kundalini Creative is Christine (Beantjeet), a city girl who has travelled the world collecting anecdotes, artefacts and wisdom. Throughout a fast paced professional life, she came to appreciate the value of deep relaxation and inner connection with a personal practice of yoga, meditation and the he...
yoga meditation and deep relaxation for people managing chronic illness and recovering from health conditions
Yoga Sound Healing
Evidence based yoga, meditation and relaxation classes for people recovering from health conditions and managing chronic illness :
Immune system disorders (HIV / AIDS)
Viral conditions (Chronic Fatigue Syndrome, Hepatitis C),
Post Traumatic Stress Disorder (PTSD),