The Best Yoga Studio In Sunshine Coast

7th Jul 2022 Level 2 / 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-1

​Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your bod...

15th Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to de-stress, unwind and restore (and at only $15 per class they're incredibly affordable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep. During the practice ...

16th Jul 2022 12 Paul Street, Sandgate, Queensland organised by susie-orr-yoga

Slow yoga-style movements to encourage a release of chronic muscle tension in the whole body. This therapeutic style of yoga can relieve issues such as joint stiffness, tension headaches, frozen shoulders, plantar fasciitis + mild back pain.Multi-level. No yoga experience or flexibility required. Beginners are very welcome.Numbers capped at 10 students so please book now to avoid disappointme...

20th Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

The Stretch Yoga Brisbane 8 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare the body for birth and postpartum recovery - this is the perfect way to fit yoga into your b...

22nd Jul 2022

Sustainable teaching is the development that meets the needs of the present without compromising the ability of our own needs, for natural progress and growth". ​Many teachers who embark on a new career in Yoga Teaching soon find out they "do not have the time" for self-practice. This inevitably leads to teaching on an " auto-pilot" mode. We teach what we might believe we are expect...

22nd Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Hip Hop Fridays are our perfect new way to shake off the work week! Killer tunes (from Kanye to Kendrick, and Drake to Dre) a strong flow and a whole lot of fun poses means that this class is sure to keep you challenged. As with any vinyasa class we flow with the breath (and the beats) with this 60 minute practice continuing to move the body throughout until the blissful savasana relaxation at the...

23rd Jul 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

A laid back community gathering to nourish body, mind and self!Wind down with a beautiful Deep Peace Meditation session as Nathan guides you through breath work, mindfulness, relaxation and mantra meditation.Then, rest your heart in a soothing acoustic kirtan session & inspiring Bhagavad Gita reading. Finish the night off sharing a delicious vegan meal, with the chance to meet new friends or c...

24th Jul 2022 4 Norburn Avenue, Nelson Bay, New South Wales organised by vim-lane-yoga

ONE DAY YOGA WORKSHOPSUNDAY 24 JULY 2022 MORNING SESSION – Active & Dynamic poses9.00 to 11.00amCost $45Some yoga experience necessaryBe prepared to extend yourself physically & mentallyAFTERNOON SESSION – Passive & Gentle poses2.00 to 3.30pmCost $35All levels & new comers to yoga welcomeTWO SESSIONS $70For enrolment contact Vim************************************************...

26th Jul 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Learn the key teachings of the Bhagavad-gita in an enlightening 5-part seminar seriesDiscover the key teachings and essence of Srimad Bhagavad-gita, the beautiful and divine song of Sri Krishna wherein Krishna teaches Arjuna, and all humankind for all time, the most confidential and highest yoga teachings. Whether you have never studied Bhagavad-gita or are a long-time student this enlightening se...

31st Jul 2022

Intuitive Alchemy using the Yoga Sutra a six-week live online exploration into ancient scripture for modern women.In this course which starts on July 31st, over six sessions we will reflect on areas of the Yoga Sutras you’ve probably never looked at before. If you are a yoga practitioner or teacher no doubt you’ve heard of Patanjali’s Yoga Sutra, one of the most important of all ancient yoga texts...

31st Jul 2022 12 Paul Street, Brighton, Queensland organised by susie-orr

Restorative Yoga Women's Wellness ThemeSaturday, 31 July 2021 2:00 PM - 4:00 PM$44 includes herb tea and sweet treats after classUnwind, relax and de-stress in this effortless floor-based class. Embrace the benefits of mindfulness & guided relaxation, designed to help release tension, to nurture the nervous system Release & Restore in this wellbeing practice, gifting your mind and bod...

31st Jul 2022 1 Pirelli Street, Southport, Queensland organised by bikram-yoga-southport-stacy-and-darren

Join Alison for this exciting Workshop. Alison is a true powerhouse in life & business. A multi-disciplined award winning performance athlete and celebrated entrepreneur. Having competed in the sport Olympic in weightlifting, rowing, crossfit, athletics and body building with multiple awards, for her home country of New Zealand.Alison is a celebrated businesswoman, winning multiple indust...

31st Jul 2022 12 Paul Street, Sandgate, Queensland organised by susie-orr-yoga

Restorative yoga is relaxing , effortless and blissful! Lying on a padded yoga mat, supported by bolsters and blankets, you'll be guided through a simple breathing technique to support your body and move from wired and tired, to soothed and rested. Experience the benefits of guided meditation and mindfulness techniques while you sink into deep relaxation and release physical tension. Practiced reg...

1st Aug 2022

My Yoga Time offers industry leading online learning for all yogis who want progress their practice to the next level.If you are curious to learn more about the art and science of yoga with a modern day approach this course is for you. The unique benefits of My Yoga Time’s Teacher Training ensure you learn more than just how to teach safe yoga. The thorough curriculum ensures you gain the nec...

1st Aug 2022 Online, organised by my-yoga

Evolve your practice on every level, deepen your understanding of safe therapeutic teaching and discover the life changing insights in ancient yogi text. My Yoga Time offers industry leading online learning for all yogis who want progress their practice to the next level.This course is delivered in four modules; Yin Yoga ImmersionBenefits, principals & history of Yin Yoga Addressing ...

1st Aug 2022

Unravel the body's matrix, energise the subtle body, experience inner bliss.This course provides a foundation of theory, methodology and practice. Discover the physical benefits of reshaping the body through Yin and how to sequence therapeutically and support your and your students’ unique bodies.Yogis will receive 80 page manual and 11 online yin classes.The thorough curriculum covers;~ benefits,...

6th Aug 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and empowered?Have you had a baby before but looking for a birth experience where you feel more in control, relaxed and excited?Our Active Birth Workshops are run by our Prenatal yoga teacher and breastfeeding counsellor Kaitlyn Sandona. Kaitlyn is proud mama to a 4 year old boy of her own, and will ...

12th Aug 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1

Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to de-stress, unwind and restore (and at only $15 per class they're incredibly affordable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep.During the practice of yog...

21st Aug 2022

During a RY mini-retreat you're guided through around 5 simple yoga poses that are all done lying down, on the support of a padded mat. The shapes your body makes take your spine through it's various ranges of movement and are held from 5-20 minutes. Your comfort throughout is of the utmost importance so if a shape that's suggested doesn't suit your body, I give you alternatives. This effortless, ...

10th Sep 2022, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators

Join Jessie Chapman and facilitators on for an all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, co...

10th Sep 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and empowered?Have you had a baby before but looking for a birth experience where you feel more in control, relaxed and excited?Our Active Birth Workshops are run by our Prenatal yoga teacher and breastfeeding counsellor Kaitlyn Sandona. Kaitlyn is proud mama to a 4 year old boy of her own, and will ...

10th Sep 2022 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

After what seems like a lifetime, our iconic full moon beach kirtan event is back!A beautiful conscious music event, this is a night that awakens happiness in your heart. Sacred mantras and uplifting music to soothe the soul, the breathtaking beachside atmosphere, singing and dancing under the full moon - these all make up the ultimate feel good spiritual session you’re looking for.Bring your frie...

16th Sep 2022

Drawing on the Bhagavad Gita and the Yoga Sutras, learn how to effectively integrate spiritual teachings of yoga into your classes naturally, without being too ‘out-there’ or ‘over-sharing’ your personal story. Learn the philosophy of yoga in relation to daily life, mantra, and chanting with Nada yoga (music). Explore what it means to be a spiritual activist and the path of the yogi in the modern ...

16th Sep 2022

Drawing on the Bhagavad Gita and the Yoga Sutras, learn how to effectively integrate spiritual teachings of yoga into your classes naturally, without being too ‘out-there’ or ‘over-sharing’ your personal story. Learn the philosophy of yoga in relation to daily life, mantra, and chanting with Nada yoga (music). Explore what it means to be a spiritual activist and the path of the yogi in the modern ...

11th Nov 2022, 10 am 95 Old Bangalow Rd, Byron Bay, NSW organised by jessie-chapman-facilitators

Join Jessie Chapman and facilitators on this all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core ...

13th Nov 2022

No chakra stands alone and the lower three chakras, root, sacral and navel constitute our lower triangle, our foundation. They are non cognitive, and non intuitive. If the energy in the lower triangle is not balanced, managed and transmuted to higher energy frequencies one is enslaved to hunger, thirst and sexuality, following the whim of the body. You are reactive, rather than responsiv...

25th Nov 2022 Springbrook, Queensland organised by my-yoga

Retreat to Self; Yoga & Meditation RetreatJoin us in the tranquil serenity of the Springbrook Rainforest to retreat to the Self. Allow nature to do what it does best, heal.This retreat offers a blend of dynamic and restorative practice suitable for all bodies and levels of experience. We will explore various mediation techniques and utilise different tools to help sharpen the mind, obtain...