Yoga in Prairiewood, NSW, Yoga Studios, Teachers, Classes, Courses, Trainings and Yoga Information.
A complete listing of yoga studios, classes, courses, retreats and trainings in Prairiewood, NSW and Nationally. FindYoga.com.au is a Yoga directory featuring leaders in the Yoga world. For beginner as well as experienced yogis, you will find a wide selection of classes all over Australia. Since 2003 FindYoga has been your yoga website.
Experience mindfulness....Yoga and meditation classes are in the traditions of Hatha Yoga or Kundalini Yoga (as taught by Yogi Bhajan). These suit all levels of flexibility and ability.
Classes are held in Prariewoood and Wetherill Park Library, Stocklands
Rejuvenate, Restore & Relax the body, mind & spirit. Yoga is for everyone come & enjoy the benefits
It is a deep connection between the body, mind and breath. It has inspired me over the past 15 years to embrace the positivity and beauty the world has to offer simply by being present and taking time for my wellbeing. I hope to inspire as many people as possible about the benefits of yoga and meditation. I look forward to meeting you and embarking on this exciting journey with you. ’ – Namaste Teresa
Welcome! Come and be nourished and uplifted at our yoga centre in Merrylands. Here you will find a clean spacious,air conditioned studio in our own premises.
Yoga in Daily Life is an International not-for-profit community organisation dedicated to bringing the benefits of yoga and meditation to the wider community.
Yoga in Daily Life The System
Yoga in Daily Life The Systemwas founded by Vishwa Guru Paramhans Swami Maheshwarananda and is designed to...
Explore the depths of Yoga through our range of courses
At Balance Yoga Sydney, we offer a range of Yoga Teacher Training courses, suitable for those who want to deepen their personal pratice to those who want to enhance their own teaching with specality courses and more.
Offered for two locations, Glebe North Strathfield. Our trainings include:
Balance Yoga Sydney offers Yoga throughout Syndey's inner west aims to provide a friendly and nurturing environment for relaxation and growth, as well as a warm and welcoming community.
Our flexible timetable provides you with a wide range of classes and times to suit your needs.
Our experienced t...
Ki Yoga is a great form of exercise for increasing your strength, flexibility, coordination, and cardiovascular health. Ki Yoga also increases your self-confidence and overall wellbeing. Ki Yoga belie
Ki Yoga is a dynamic yoga, which changes with each session to continually bring harmony and support within. Ki Yoga not only stretches and strengthens the physical body but also strengthens the meridians (energy pathways) of the body to improve wellbeing. The asanas (postures and stretches) are desi...
Bringing balance to busy lives.
General group, private and workplace yoga classes and seniors exercise classes. Suitable for all levels of fitness and experience.
I'm Debbie, the owner and sole teacher at LaiLin Yoga.
I completed my teacher training in 2010 and started teaching regular classes in the following year. I teach a gentle, meditative style of yoga drawing on many of the disciplines that have influenced me including meditation, tai chi, yoga a...
Yoga classes suitable for beginner and intermediate students.
Flowing sequences, led by the breath. Develop Strength, flexibiltiy, and balance. Bring focus and clarity to the mind. Choose between dynamic flow or gentle flow classes. Classes include meditation and relaxation....
8 Melford St (entrance via Wattle Ln, rear of Uniting Church), Hurlstone Park, NSW
Art of Yoga is a school of Hatha Yoga. Hatha yoga is comprised of asana (physical postures) and pranayama (the yoga of breathing).
The purpose of the classes at Art of Yoga is to present the subject and practice of hatha yoga as clearly and as supportively as possible. Students are guided towards o...
Her personal journey began in 2003 when she discovered yoga after searching for a gentler form of exercise.teaching private prenatal classes.
Wei-Yeeability to challenge students of different experience levels by offering variations for those who wish to deepen their practice. She believes in not o...
Classes taught in the Iyengar tradition ranging from beginners to advanced. We offer retreats , intensives and workshops for all levels throughout the year.
The Yoga Nook is an intimate yoga space with a maximum class size of 14 to ensure individual attention. All teachers have extensive training and experience in Iyengar yoga. The focus is on building an individual practice within a supportive community....
Where yoga meets diversity. A Studio for real people.
We offer 30 beginner to intermediate Hatha classes Every week! On top of that we also have a small number of Mat Pilates classes at our studio.
Our teachers are experienced and have a great interest at the biomechanics of yoga, our classes focus on strength and flexibility.
To simplify finding the...
106-108 Crystal Street, Petersham, New South Wales
Creating Community on and off the Mat
Yoga To Go Studio classes, workshops and retreats are centered on bringing about positive change to the individual as well as for the community, and are ideal for the absolute beginner, experienced practitioner and everyone in between.
We offer a wide selection of Yoga and Pilates classes, to suit ...
Hatha Yoga Desha offers classes, courses and workshops in Shadow Yoga.
Shadow Yoga is a dynamic form of Hatha Yoga developed bysequences lead to the eventual application of an-argula-reti (freestyle), where the practice is guided intuitively.Shadow Yoga uses the guiding principles of Marmasthana, (...
Kundalini Yoga Teacher, Akal Tera always loved yoga and was captivated with meditation. To immerse herself, she decided to become a certified teacher of Meditation and began teaching. A few years later she was persuaded by another meditation teacher to try Kundalini Yoga. To her delight she discovered the most complete, and what she can now testify to, as the ultimate practice. Yogi Bhajan told us that “if each different form of yoga is like a facet of a diamond, then Kundalini is the diamond itself”. She ascertains that practicing meditation on its own was only giving students one facet of the whole diamond which is “Kundalini”. Little did she know how incredibly healing, life-changing and all encompassing Kundalini could be. The privilege of teaching Kundalini Yoga is so rewarding.
Come to class in comfortable clothes, bring a water bottle an open mind and if it is your first class please arrive 15 minutes early. We begin the class with a short introduction of what the class will cover (eg which energy centre, or theme of the class) then move into some warm ups, do a set of yo...
Harsukh teaches Kundalini Yoga and Meditation in a variety of locations around Sydney.
Current Locations: Drummoyne, Leichhardt
Harsukh Kaur is based in Sydney but believes wherever her heart is, is her home.
SaturdayHatha Yoga Desha - 220a Norton St Leichhardt 8.00am - 9.15 am
Friday evenings M...
Black Lotus Yoga Studio is a beautiful and unique centre for learning Iyengar yoga. You don't have to be fit, strong, relaxed or even flexible - although you may end up that way!
BLYS has moved to Marrickville. In the meantime head over to the website www.blacklotus.com.au
Sue-ellen Kohler, a teacher from the Sydney Yoga Space, which has now closed, is the director of Black Lotus Studios. She has been teaching since 1989 and was certified to teach Iyengar yoga in 1995. Her ...
Yoga that makes you feel energised . relaxed and joyful .
Slow Flowing Yoga with plently of relaxation and meditation . Suitable for ageing bodies I have 20 years of experience teaching movement and Yoga and am a fully qualified Yoga Therapist , Feldenkrais Practitioner and Occupational Therapist .
My classes are a balance of breath and movement and ...
Om Yoga classes are based in the Hatha tradition of Yoga.
Classes include practice of pranayama or yoga breathing exercises, Asana or yoga poses, exercises and postures, Savasana or guided relaxation and Yoga Nidra.
Classes are designed to increase energy,mindfullness, release stress, stretch,...
Ground Floor, RNS Community Health Centre, St Leonards, NSW
Pre-natal yoga & HypnoBirthing classes for pregnant women from 2nd trimester onwards.Bookings required - 5 class pass and 10 class passes available.
Pre-natal yoga classes, teaching breath awareness, asana postures and relaxation/meditation.Pre-natal aqua fitness classes also.
HypnoBirthing -The Mongan Method, A course for pregnant women and their birthing companions begins Monday evenings November 2,
Call 9462 9588 for furthe...
Dana first began practicing yoga in 1998 whilst working full time in Sydneys CBD.
It was not long before she realised the benefits of yoga both physically and mentally and longed to be no other place than yoga class.
A 16 year background of RAD classical ballet and a fully qualified and accredited...
small yoga classes for all levels, yoga therapy for personalised yoga practice, yoga for every day living, teenager yoga, mediation, relaxation, holistic practice
be in life
I belief, that whatever we are learning on the mat, is about taking our experiences into everyday life. Yoga is not about being able to touch your toes;
yoga isa life style.
If you feel inspired to learn more about yoga as a lifestyle, then I invite you to practice with m...
Simply Yoga was established by Eve Grabowski over 20 years ago, and has been owned by John Norris for 10 years.
This school has maintained an authentic approach to yoga, teaching in the traditional Inyengar and Hatha styles.
It is an intimate studio where students are taught with a safe and suppor...
A unique Yoga and AntiGravity® experience in the heart in Crows Nest.
Beyond Fitness Australia is a unique Yoga and AntiGravityYin Yoga. All ages and fitness levels welcome!
Exercise and Sports Scientists goals.
She works on a one-to-one basis and through group programs with a variety of people including kids, busy professionals wanting to increase fitness and vital...
A friendly supportive environment to learn yoga! Redfern Yoga Room currently offers classes in Ashtanga Yoga, Hatha Yoga.
A traditional style of yoga taught as a set sequence of Asanas (postures) synchronising the movement of the body with the breath. The Asanas are designed in a specific order to open, align and detoxify the body and nervous system. Developing greater p...
Introductory Offer 30 Days of Yoga Pilates Classes for $39 Available on First Visit to Sydney Residents Only.
Mantra Yoga provides a space where students from all walks of life and all levels of fitness can move into greater health and inner harmony through practising hatha yoga postures. Classes ...
The IYTA Diploma of Yoga Teaching (IYTA DYT) is a fully accredited 460-hour course. It is acknowledged and registered internationally with Yoga Alliance, and nationally with Yoga Australia. IYTA is represented in 20 countries around the world and has trained over 3,000 teachers. It is one of the most highly respected Yoga Diplomas in the world.
IYTA does not lock students into any one style but ensures that students understand how to teach classical Hatha Yoga fully and safely. The course includes lectures in asana, safety, alignment, anatomy and physiology, philosophy and history of Yoga, pranayama, meditation and specialty ar...
Programs are conducted by Ramadasa Australia in affiliation with Ramadasa International. We currently hold programs throughout Asia Pacific, including Australia, Israel, Taiwan, China and Thailand.
For more information go to www.ramadasa.com.au,or www.kundaliniyogaasia.org
Providing an appropriate and Sustainable Yoga practice for EveryBody.
Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, grounds us, empowers us and gives us purpose whilst having fun in a suppor...
A senior yoga teacher Rosie has trained with Duncan Peak of Power Living Australia, Sarah Powers of Insight Yoga, Mark Breadner of Yoga Coach and Janet Stone. Her current teaching schedule includes Vinyasa Flow, Hatha, Yin, Meditation and Pranayama at studios, gymnasiums and corporations and her teaching integrates all the lineages she’s been exposed to, combining traditional practices with anatomical insight, making her classes invigorating and intuitive. She also has a love of yogic philosophy and encourages her students to explore all facets of yoga and to follow the path of self-enquiry. In addition to her love of yoga, Rosie is a mother and a holistic health practitioner with a specialty in Nutritional Medicine. She successfully fuses experience and wisdom within the yoga world blending Eastern philosophy with Western medicine.
yoga meditation and deep relaxation for people managing chronic illness and recovering from health conditions
Yoga Sound Healing
Evidence based yoga, meditation and relaxation classes for people recovering from health conditions and managing chronic illness :
Immune system disorders (HIV / AIDS)
Viral conditions (Chronic Fatigue Syndrome, Hepatitis C),
Post Traumatic Stress Disorder (PTSD),
Bringing Kids Yoga into the lives of children in all childcare environments
KarmaKidsYoga is great fun for children
We bring experienced and dedicated kids yoga teachers to childcare
Each class combinesbreathing exercises, stories, music, imagination and mindfulness to create a unique kids yoga experience that makes them feel good both inside and out.
In 2015, wi...
Kundalini Yoga as taught by Yogi Bhajan. The Yoga of Awareness to increase your radiance, balance mind, body and spirit. Enjoy kriyas, relaxation, meditation with mantras and sublime sounds.
Kundalini Creative is Christine Beantjeet Kaur - a truly local city girl who has travelled the world collecting anecdotes, artefacts and wisdom. Inspired by the divine rhythm and sacred sounds of kundalini yoga and meditation I have been teaching the technology of this ancient practice for seven yea...
The Yoga Centre is an Iyengar Yoga Institute which follows the teachings of BKS Iyengar five years ago. Our purpose built studio is a place where you can explore your yoga practice in a safe and supportive environment. Classes are run every day and people from all walks of life gather to learn this ...
Yoga for kids aged 7-12 years; I have been teaching kids yoga for 7 years taking them out into the universe.
Adults classes are modified to suit all levels; I am particular about alignment but like each student to work at a pace that feels right for them on the day;resting when required; going dee...
Selph is the translation of the hindi word सेल्फ , meaning ‘self’. Our studios are a space for you, a space to rejuvenate and repair.
Selph Health Studios houses a boutique yoga and pilates studio with access to a range of practitioners specialising in Chiropractic, Physiotherapy, Massage, Acupunture, Naturopathy, and Nutrition.
A person whose mind and body is in balance becomes empowered both physically and mentally, accomplishi...
Suzy Flowers Advanced Diploma of Yoga.
As Im sure you are well aware, daily Yoga nourishes and restores the body and soul. Practised therapeutically and safely it can help balance and transform on many levels. Therapeutic yoga is deal for specific conditions such as Asthma, Anxiety, Depression, Bac...
A yoga school based in Surry Hills since 1998 specialising in the teaching of yoga in the tradition of BKS Iyengar.
The best thing about our school is the quality of our teaching. All teachers are Iyengar certified, have a thorough knowledge of yoga, and have been practising for a minimum of 10 years.
The second best thing is the size of our classes. The average number of students per class is 8 - 12, so you wil...
Combining the wisdom of Traditional Chinese Medicine with Psychotherapy Drs Jeff Lou and Shane Warren provide a number of yoga classes that help you gain strength, flexibility and agility of both the body and the mind.
We operate group classes in Darlinghurst multiple days of the week and priva...
Yoga is about exploring and managing ourselves.
It starts with building our consciousness of our physical selves. This kind of observation develops into a consciousness of the patterns that guide our daily lives, both positive and negative.
Once we know ourselves better, we can m...
A Sanctuary in the heart of Pott's Point, Yoga Village is an intimate studio dedicated to the practise and teachings of traditional Ashtanga Vinyasa, Hatha, Yin Yoga & Restorative Yoga.
Established in 2011, Yoga Village was created with the vision of offering Sydney-siders small close-knit class environments that allow students to forge genuine relationships with their peers and their teacher, as well as hone their practice to cultivate the mind, body and spirit.
Unlike the many...
Private & small-class yoga & Massage for Men in Potts Point - Clothed & Naked classes
Sexological Bodywork Practitioners
Customised tuition: Private and small classes ensure every student receives personalised attention.
Learn at your own pace: Beginners to advanced students can enjoy Hatha, Hatha Vinyassa, restorative, naked Yoga, meditation tailored styles.
Revitalise body strength and flexibility is not essenti...
Focusing on movement with the breath, flexibility, strengthening andrelaxing - with a therapeutic approach.
Suitable for all levels - the practice is modified to suit the individual.
Teachers; Prue King Heleen Fourie
Prue and Heleen haveboth trained in the Krishnamacharya tradition and Prue ha...
POWER LIVING is a modern day physical & philosophical yoga asana practice that focuses on developing a persons spiritual wellbeing as much as their physical and mental health. New students practice unlimited yoga for 30 days for $49 with our Intro Pass.
Power Living yoga is a modern-day physical and philosophical practice that focuses on developing a persons nothing mystical, unattainable or complex. Its aim is to provide a simple yet holistic practice that creates a greater connection to everyday life.
As practitioners, we focus on evol...
Be the best you can, Feel the best you can.
We usually feel the benefits of our yoga practice quite early, if we leave the class with a feeling of well being,then the benefits of yoga have already began to reside within.
The absolute gift of Iyengar yoga is that it is suitable for all, regardless ...