Uniting Church, Neutral Bay, New South Wales
General Hatha Classes, Vini Yoga tradition, also suitable for Beginners
Focusing on movement with the breath, flexibility, strengthening andrelaxing - with a therapeutic approach.
Suitable for all levels - the practice is modified to suit the individual.
Teachers; Prue King Heleen Fourie
Prue and Heleen haveboth trained in the Krishnamacharya tradition and Prue has recently completed a Post-graduate diploma in Yoga Therapy with Yoga Therapy Australia and Dr N Chandrasekaran MBBS , Yoga Vaidya Sala, Chennai, India.
Theybelieve that yoga should be adapted to th... Read More