16th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
Join us for an free Shadow Yoga class and Introduction to Hatha Yoga Desha. Preview our beginners sequence. All welcome....
Find out More18th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Always wanted to try these modalities but haven’t known where to start?Can’t seem to “stop your mind” and wondering how to meditate properly?Is your routine lacking oomph but yet you’re seeking transformation and change?We hear you, and we have the perfect little 2hr workshop to help you address all this and more!In this workshop you will learn how to:- Harness the power of your breath for better ...
Find out More19th Apr 2024, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on for an all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beautiful beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, beautiful guided beach and nature walks, all organic plant based meals and...
Find out More23rd Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This practice is those who wish to work at a slower pace or find everday movements challenging. There is a focus on posture and improving stability, balance and strength. This allows the cultivation of steady breathing and improved circulation. The practice concludes with relaxation....
Find out More23rd Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More24th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This course introduces Taranyali Krantam (Emerging of the Thunder Dragon). It is the first phase of the Threefold Meditations of the Thunder Dragon, Taranyali Tridha Dhyanam and is suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience....
Find out More24th Apr 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced....
Find out More24th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More26th Apr 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Students receive individual guidance and supervision in standing and seated activities, as well as yoga-asana. Work at your own pace, on a sequence tailored for you. Places are limited. A start time will be given when you book. 24 hours notice is required to cancel or change an appointment. Payment is required in advance.Open to students with a good understanding of the Shadow Yoga Foundations Pra...
Find out More26th Apr 2024 548 Portrush Road, Glen Osmond, South Australia organised by shenpen-australia-3
When we are constantly caught up in our thoughts, the habitual judgments and projections of mind, we fail to recognise rigpa, the spacious pure awareness that is the ground of our being.Day and night, you do not leave the state of no-thought. In this three-day seminar, Dzogchen Rinpoche will teach on resting the mind in no-thought as the single most profound antidote to all obstacles on the path.C...
Find out More27th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
"Who am I?""What is the purpose of my life?""How can I experience deep happiness?"Uncover the answers to these profound questions and delve into the application of ancient Vedic wisdom and meditation to transform and enhance your life. This immersive experience equips you with the tools to:• Develop harmonious relationships• Navigate life's adversities with resilience• Find real happiness• Achieve...
Find out More27th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Chant, dance, move ….. let the meditation music set you free!Mantra Dance combines the soul’s innate desire to move and be free, with transcendental sound vibration or mantra. You will feel all of your burdens, worries and fears fly away and be replaced with spiritual freedom. It is an opportunity to connect to the Divine and literally dance your cares away. Mantra Dance is the ultimate form of ec...
Find out More11th May 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A mindful and joyful school weekend afternoon retreat to inspire the next generation of yogis!9-12yrs retreat info here (Sunday 12th May 9am - 12pm): https://www.facebook.com/events/1112273976686417/- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy liv...
Find out More11th May 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Join us for an evening of pure relaxation and bliss!A guided soundscape journey for complete wellbeing and rest.Set in our tranquil candlelight yoga sanctuary.Imagine:> Mindfulness for peace and refuge> Gentle restorative breathwork> Delicious full body yoga nidra> Chakra alignment and healing> Soothing singing bowls> Sacred yoga soundsA night of complete harmony for body, mind a...
Find out More12th May 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A mindful and joyful school weekend morning retreat to inspire the next generation of yogis!5-8yrs retreat info here (Saturday 11th May 1:30pm - 4:30pm): https://www.facebook.com/events/309757215470952/- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy l...
Find out More24th May 2024 96 Mighell Road, Yarrahapinni, New South Wales organised by sue-hawkins
Surrounded by lush national park and minutes away from pristine,secluded beaches, the 40-acre Yarralen Retreat features a tropicallandscape, magnesium swimming pool, infrared sauna andbeautiful surrounds.From experienced yogis to complete beginners, you’ll feel totallywelcome, guided and supported during your stay at the retreat center.You have the freedom to do as much or as little as you like!We...
Find out More24th May 2024 96 Mighell Road, Yarrahapinni, New South Wales organised by nana-glen-yoga
Surrounded by lush national park and minutes away from pristine,secluded beaches, the 40-acre Yarralen Retreat features a tropicallandscape, magnesium swimming pool, infrared sauna andbeautiful surrounds.From experienced yogis to complete beginners, you’ll feel totallywelcome, guided and supported during your stay at the retreat center.You have the freedom to do as much or as little as you like!We...
Find out More25th May 2024 323 Hogans Road, Upper Duroby, New South Wales organised by australian-school-of-meditation-and-yoga
It's back! The unforgettable bonfire sacred chant eventLet's light up the Autumn night at this beautiful Bonfire Kirtan. Starry skies, glowing bonfire, live music, sacred chanting and dancing, delicious food and warm friendship to last a lifetime. Our hosts at the Nadia Rainforest Retreat throw open their gates and invite us to discover the hidden enchantments of their meditation garden and beauti...
Find out More6th Sep 2024, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this 5 night all-inclusive Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core...
Find out More28th Dec 2024, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Welcome in the new year relaxed, healthy and inspired on our all-inclusive 6 night Radiance Byron Bay NYE Yoga Restore Wellness Retreat with Jessie Chapman and facilitators staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks,...
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A class for all levels of yoga. Expect a creative sequence the room is kinda hot, to create a greater surrender of the muscles as they open and strengthen
a 45 minute express class to move, breathe and stretch, setting you up for a wonderful Wednesday
A multi-level class with postures, guided breathing and relaxation with a focus on alignment for safe practice, comfort and ease.
See full details at www.viroga.com.au
A blend of Gentle Somatic Yoga(R) and Mat Pilates
Perfect for all levels, slow Beginners Dynamic Flow Yoga
Sound Meditation, relax and let the sound vibrations work their magic!
40 Seaview Street, Brighton, QLD
Hatha, General, Flow, Power, Vinyasa, Restorative, Yin, Pregnancy, Mum & Baby Yoga, Meditation, Workshops, Retreats, Privates
Viroga is a ancient Sanskrit word that means Wellness. At Viroga, we aim to promote wellness by providing Yoga Classes, Workshops warm smiles. We look forward to seeing you soon at Viroga!Tell people about the way you teach yoga and how yoga has influenced your life... Read More
12 Paul Street, Brighton, Qld
Relaxing Remedial Restorative
I qualified as a Therapeutic Massage Therapist in 1993 and have subsequently studied other hands-on therapies and various styles of Yoga. Formerly a Hatha Yoga and Restorative Yoga teacher at Viroga Yoga Studio in Brighton, I now teach close-by from Yoga 4 Life, Brighton, 4017 with a wonderful team of colleaguesMy MINI-RETREATS and WEEKLY GROUP CLASSES are influenced by my background as a Massage + Bowen Therapist and history of back trouble. With a focus on therapeutic movement combined with br... Read More
3/99 Brighton Road, Sandgate, Queensland
Revive Sandgate
We are known for our 5:30 am hot power yoga classes to really start the day energized and invigorated the Revive way.We have diverse range of classes from hot power yoga to beginners’ hot yoga, Pilates and night time Yin and Restorative classes to completely relax and we also offer Reiki and Thai Yoga Massage services.With only 18 mats/spots available, our intention is to create a safe space full of love and compassion. Revitalize.We still are offering live streaming of our classes for those who... Read More
