Traditionally, meditation is a core aspect of a holistic yoga practice. While there are many different styles of meditation, most encourage students to develop a loving awareness of self, identifying with the spirit in all living things. This practice can help you achieve a calm, peaceful state in which the mind, body and senses are brought into balance. Proven to ease anxiety, stress and depression, meditation relaxes the nervous system, increases positivity and makes it easier to focus.... Mount Lawley has an amazing selection of meditation Studios and Teachers to choose from.
Restful Waters is a sanctuary created by The Vishrant Buddhist Society, a non for profit organisation offering community services that encourage and inspire people to live a happy way of life.
All are welcome, regardless of beliefs or ideologies.
Restful Waters is situated on a10-acre property located in the Darling Ranges foothills of Perth, 45 mins from Perth city centre and 5 minutes from Armadale town centre.
Restful Waters is nestled amongst an avocado orchard and tranquil water setting;... Read More