Time
Style
Studio
Suburb
Duration
  1. 6:00 amIyengarBlack Lotus Yoga StudioMarrickville2h
    Black Lotus Yoga Studio
    ×
    6:00 am Iyengar for 2h at Black Lotus Yoga Studio (Marrickville)

    level 2 intensive; pre-enrol

  2. 6:00 amShadowHatha Yoga DeshaLeichhardt1h 15m
    { first: 'Penny', last: 'Cuthbert' }
    ×
    6:00 am Shadow for 1h 15m with Penny Cuthbert at Hatha Yoga Desha (Leichhardt)

    Taranyali Krantam course

  3. 6:00 amAshtangayoga studioBondi Junction2h
    yoga studio
    ×
    6:00 am Ashtanga for 2h at yoga studio (Bondi Junction)

    Mysore

  4. 6:00 amVinyasaBotannix Yoga StudioBotany1h
    { first: 'Sandeep', last: 'Virdi' }
    ×
    6:00 am Vinyasa for 1h with Sandeep Virdi at Botannix Yoga Studio (Botany)

    ONLINE ZOOM Sunrise Vinyasa. A balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.

  5. 6:15 amIyengarCentral Yoga SchoolSurry Hills1h 30m
    { first: 'Lorenzo ', last: 'Sacchini' }
    ×
    6:15 am Iyengar for 1h 30m with Lorenzo Sacchini at Central Yoga School (Surry Hills)

    Foundation (Level 1) Class: walk-in students accepted.

  6. 6:15 amVinyasaBotannix Yoga StudioBotany1h
    { first: 'Kyla ', last: 'Marais' }
    ×
    6:15 am Vinyasa for 1h with Kyla Marais at Botannix Yoga Studio (Botany)
  7. 6:30 amIyengarYoga To Go StudioPetersham1h
    Yoga To Go Studio
    ×
    6:30 am Iyengar for 1h at Yoga To Go Studio (Petersham)

    Beginner - 6 week course

  8. 9:00 amInner Child YogaCoogee8h
    Inner Child Yoga
    ×
    9:00 am for 8h with Inner Child Yoga

    9am - 3pm Early Childhood & School programs at childcare centres & primary schools 3.30pm - 6pm After school programs at Out Of School Hours centres & TriShine

  9. 9:30 amFlowBotannix Yoga StudioBotany1h 15m
    { first: 'Bjorg-Ida', last: 'Hoyem' }
    ×
    9:30 am Flow for 1h 15m with Bjorg-Ida Hoyem at Botannix Yoga Studio (Botany)

    A slow, mindful flowing practice, focusing on breath awareness, longer holds, conscious alignment, movement, mantra, meditation.

  10. 10:00 amIyengarBlack Lotus Yoga StudioMarrickville1h 30m
    Black Lotus Yoga Studio
    ×
    10:00 am Iyengar for 1h 30m at Black Lotus Yoga Studio (Marrickville)

    open

  11. 10:00 amIyengarCentral Yoga SchoolSurry Hills1h 30m
    { last: 'Hasemer', first: 'James' }
    ×
    10:00 am Iyengar for 1h 30m with James Hasemer at Central Yoga School (Surry Hills)

    Mixed (Level 1/2) Class: for new and regular students, walk-ins accepted.

  12. 12:00 pmYin YogaBotannix Yoga StudioBotany1h
    { first: 'Bjorg-Ida', last: 'Hoyem' }
    ×
    12:00 pm Yin Yoga for 1h with Bjorg-Ida Hoyem at Botannix Yoga Studio (Botany)
  13. 5:15 pmAshtangayoga studioBondi Junction2h
    yoga studio
    ×
    5:15 pm Ashtanga for 2h at yoga studio (Bondi Junction)

    Mysore

  14. 5:15 pmHathaBotannix Yoga StudioBotany1h
    { first: 'Sally ', last: 'Foley' }
    ×
    5:15 pm Hatha for 1h with Sally Foley at Botannix Yoga Studio (Botany)

    A slower practice, incorporating more mediation, breathwork, softer holds in poses. Good for beginners, pregnancy safe.

  15. 6:00 pmIyengarCentral Yoga SchoolSurry Hills1h 30m
    { last: 'Hasemer', first: 'James' }
    ×
    6:00 pm Iyengar for 1h 30m with James Hasemer at Central Yoga School (Surry Hills)

    Foundation (Level 1) Class: walk-ins accepted.

  16. 6:00 pmShadowHatha Yoga DeshaLeichhardt1h 15m
    { first: 'Penny', last: 'Cuthbert' }
    ×
    6:00 pm Shadow for 1h 15m with Penny Cuthbert at Hatha Yoga Desha (Leichhardt)

    Bala krama prelude course - general level

  17. 6:30 pmHathaArt of YogaHurlstone Park1h 45m
    Art of Yoga
    ×
    6:30 pm Hatha for 1h 45m at Art of Yoga (Hurlstone Park)

    Level 2

  18. 6:30 pmIyengarBlack Lotus Yoga StudioMarrickville1h 30m
    Black Lotus Yoga Studio
    ×
    6:30 pm Iyengar for 1h 30m at Black Lotus Yoga Studio (Marrickville)

    beginners course-pre-enrolment required

  19. 6:30 pmPilatesYoga To Go StudioPetersham1h
    Yoga To Go Studio
    ×
    6:30 pm Pilates for 1h at Yoga To Go Studio (Petersham)

    Pilates - 6 week course

  20. 6:30 pmVinyasaBotannix Yoga StudioBotany1h
    { first: 'Sally ', last: 'Foley' }
    ×
    6:30 pm Vinyasa for 1h with Sally Foley at Botannix Yoga Studio (Botany)

    A dynamic, strong flowing practice, focusing on creative sequencing, mudra, mantra, chanting and dialogue. Mixed level practice, yoga experience is recommended.

  21. 7:00 pmIyengarYoga To Go StudioPetersham1h 30m
    Yoga To Go Studio
    ×
    7:00 pm Iyengar for 1h 30m at Yoga To Go Studio (Petersham)

    General - Suitable for those with some understanding of the Iyengar Yoga method

  22. 7:30 pmShadowHatha Yoga DeshaLeichhardt1h 15m
    { first: 'Simone', last: 'Lambert' }
    ×
    7:30 pm Shadow for 1h 15m with Simone Lambert at Hatha Yoga Desha (Leichhardt)

    Shadow Yoga Foundations course

  23. 7:30 pmPilatesYoga To Go StudioPetersham1h
    Yoga To Go Studio
    ×
    7:30 pm Pilates for 1h at Yoga To Go Studio (Petersham)

    Beginner- 6 week course

  24. 7:45 pmIyengarCentral Yoga SchoolSurry Hills1h 30m
    { last: 'Hasemer', first: 'James' }
    ×
    7:45 pm Iyengar for 1h 30m with James Hasemer at Central Yoga School (Surry Hills)

    General (Level 2) Class: for regular practitioners, walk-ins accepted.

  25. 7:45 pmYin YogaBotannix Yoga StudioBotany1h
    { first: 'Sally ', last: 'Foley' }
    ×
    7:45 pm Yin Yoga for 1h with Sally Foley at Botannix Yoga Studio (Botany)