Time
Style
Studio
Suburb
Duration
  1. 9:00 amVinyasaMudita Yoga StudioCHELTENHAM1h
    { first: 'Collin', last: 'Mackensie Poole' }
    ×
    9:00 am Vinyasa for 1h with Collin Mackensie Poole at Mudita Yoga Studio (CHELTENHAM)

    Breathe & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.

  2. 10:15 amHathaSouthern Yoga and Health CentreMoorabbin1h 15m
    { first: 'Natalie', last: 'Bondine' }
    ×
    10:15 am Hatha for 1h 15m with Natalie Bondine at Southern Yoga and Health Centre (Moorabbin)

    Our Sunday Stretch class, that starts with deep relaxation and breathing practices, followed by slow deep stretches, ending with another deep relaxation.

  3. 4:00 pmYin YogaMudita Yoga StudioCHELTENHAM1h
    { first: 'Marie', last: 'Mougos' }
    ×
    4:00 pm Yin Yoga for 1h with Marie Mougos at Mudita Yoga Studio (CHELTENHAM)

    Yin Yoga is referred to as Yoga for the joints, not the muscles. You will leave relaxed & restored. May assist with healing from injuries & improve flexibility.