Fire Shaper Oxenford
5 Cottonwood Place, Oxenford, Gold Coast, Queensland
HOT YOGA - YIN YOGA - VINYASA - POWER FLOW - PILATES - NON HEATED YOGA
WHAT IS Fire Shaper Hot Yoga?
With our signature series Ignite is a series of poses, or asana's, carried out within a heated environment, typically 39 - 40F), and a humidity of 40% - 50%. Bikram Choudhury introduced his version of Hot Yoga in the 1970s called Bikram Yoga which, quickly became one of the most adopted yoga practices in the US.
The heat and humidity allows increased results and flexibility in the body, helping you gradually attain your personal best with the poses, whilst simulta... Read More