Integral Yoga in Gold Coast, Yoga Studios, Teachers, Classes, Courses, Trainings and Yoga Information.
A complete listing of yoga studios, classes, courses, retreats and trainings in Gold Coast and Nationally. FindYoga.com.au is a Yoga directory featuring leaders in the Yoga world. For beginner as well as experienced yogis, you will find a wide selection of classes all over Australia. Since 2003 FindYoga has been your yoga website.
My classes are designed to suit everyone, regardless of fitness or flexibility. Systematic limbering of the body is used to prepare for yoga postures to help prevent injury.
Classes will help you release stress and bring more calmness, balance and harmony, as well as added joy to your life.
9.15 am - 11.00am Tuesdays
9.15 am - 11.00am Thursdays
Private Classes by appointment...