The Best Two Pranayama Studios In Fairy Meadow Nsw
Pranayama is the practice of breath control to attain higher states of awareness. Translated from Sanskrit, the term means control. This style of yoga was expressed as highly important by Patanjali in his yoga sutras, and when practiced correctly can help alleviate stress, boost positivity and energy levels, along with clearing the nose and other internal blocks. As this particular practice can be very powerful, it should be performed as instructed by a trusted teacher.... Fairy Meadow, NSW has an amazing selection of pranayama Studios and Teachers to choose from.