The Best Two Yoga Therapy Studios In Ellenbrook Wa
Yoga therapy uses traditional yogic practices to address the health needs of an individual. This holistic approach uses postures, breathing techniques, meditation, diet and personal guidance to establish wellbeing in all aspects of a persons life, as apposed to some modern forms of healthcare that focus on one specific ailment. Generally these treatments are one-on-one, however in some circumstances they may take place in small group sessions.... Ellenbrook, WA has an amazing selection of yoga-therapy Studios and Teachers to choose from.
Have fun at Allsorts Yoga gentle-paced classes suitable for people of all shapes and sizes! Sessions are a blend of traditional and therapeutic yoga with an emphasis on breath awareness to calm the mind and ease tension away from the body. Group classes and yoga therapy sessions are in Warwick, and our urban workshopss and retreats are in North Beach. Newbies to yoga are very welcome as no experience needed whether you are a beginner, unfit or not very flexible, every body is welcome!
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