The Best Two Shadow Studios In Claremont Wa
There aren't any shadow classes on Friday after 3:00pm in Claremont, WA
Studio 3, Caulfield North, VIC
Yoga Moves is very excited to resume classes in the studio. Everyone is welcome and encouraged to step on location. Pending demand we will also continue to offer classes via ZOOM. Yoga Moves is a Shadow Yoga school where dedicated teachers guide students to their full potential. Classes range from beginner to advanced levels.
The application of Shadow Yoga is the perfect introduction to the study of yoga. The forms of Shadow Yoga are designed to release obstructions, tensions and habits in the individual while cultivating strength and mindfulness.Shadow Yoga is Hatha Yoga where the restrictions in the physical body are seen as layers of frozen shadows. Through the practice of a series of sequences the body is freed of these restrictions which in turn releases the mind from its conditioning. Progress through these for... Read More
220A Norton St, Leichhardt, NSW
Hatha Yoga Desha offers classes, courses and workshops in Shadow Yoga. Shadow Yoga is a dynamic form of Hatha Yoga developed bysequences lead to the eventual application of an-argula-reti (freestyle), where the practice is guided intuitively.Shadow Yoga uses the guiding principles of Marmasthana, (the Indian system of the 108 vital junctions of the body), to achieve appropriate combinations of positions and rhythmical movements. This cultivates the circulation and penetration of breath and life... Read More