at Luvlight Yoga (Elsternwick)
casual
17th May 2022
Master Class with Rowena Jayne from Sydney.Rowena will take you on a 2 hour journey of the Bikram Beginners Postures. Helping you with alignment of postures & personal corrections, so you get the most out of your yoga practice & grow beyond your own expectations.A little about Rowena:- Teaching Bikram Yoga since 2005- Worked on teacher training staff as Bikrams PA in LA, Hawaii & Mexic...
Find out More18th May 2022
GENERAL CLASSES The general level classes are ideal for new comers to yoga or for those wanting to consolidate their practice. General yoga poses are practised with stretching & relaxation as the main focus. * Wednesday class - 9.30am. General level (beginners welcome) @ the Wellness Centre, 5 Koala Place, One Mile. For bookings contact the WC 4982 2801 info@wellnesscentreportstephens.com * T...
Find out More28th May 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Are you feeling emotionally, physically and mentally exhausted?Have you experienced an excessive and prolonged period of stress?Do you feel overwhelmed, emotionally drained and unable to manage daily demands?You may be experiencing burnout; a state of exhaustion that renders you feeling depleted and dejected.Studies show that burnout is at frightening high levels. Work management app Asana found i...
Find out More30th May 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This online course introduces Balakrama and Chaya Yoddha Sancalanam preludes allowing a natural progression through these prelude forms. Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal str...
Find out More31st May 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes inclu...
Find out More31st May 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanketMaintain social distancing...
Find out More1st Jun 2022
At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...
Find out More1st Jun 2022 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
This course is suitable for those who have previous experience with the 8 Palms arrangement of Nṛtta sadhana (Pure dance).Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces Lasya (Kali's creative dance) - an arrangement of Nṛtta Sādhanā. COVID-19 pro...
Find out More1st Jun 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course introduces Balakrama and Chaya Yoddha Sancalanam preludes allowing a natural progression through these prelude forms. Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure ...
Find out More2nd Jun 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanketMaintain social distancing...
Find out More2nd Jun 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Karttikeya Mandala (Garland of Light) builds on an understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversion...
Find out More3rd Jun 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential.Covid 19 protocols:BYO yoga mat, blanket and small towelMaintain social distancing...
Find out More4th Jun 2022 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience.COVID-19 protocols:Please BYO yoga mat and blanketMaintain social...
Find out More10th Jun 2022 554 Pacific Highway, Killara, New South Wales organised by turn-up-your-zen
Who Am I?What’s my potential?Why do I sabotage myself?How can I create the changes that I dream of in myself and my life?Why do others think, feel & behave so differently and how do I relate when we seem so different?How can I get along with others when we are so different.How can I resolve differences respectfully?Millions of individuals are grappling with these questions, in the face of conf...
Find out More16th Jun 2022 19 Newells Road, Main Arm, New South Wales organised by sacred-hearth-sanctuary-main-arm-byron-shire
This retreat is designed to bring you into Deep Relaxation, the True Nature of Being, into Presence, Oneness with yourself.From this deep relaxation and rest in the Truth of who we are, the body-mind can recalibrate and align, thoughts can dissipate, tensions dissolve, misunderstandings melt and there is a fresh discovery of wholeness, wellness, deep love, joy, peace and fulfilment ...
Find out More21st Jun 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A day of gratitude, unity, and everything you love about yoga To celebrate the United Nations International Day of Yoga on 21st June, all our classes at our vibrant Mermaid Beach yoga sanctuary will be free!With a beautifully balanced, well-rounded mix of yoga and meditation classes are on offer, there's something to suit everybody:6am: Energy & Strength6:45am: Mindfulness & Meditation7:3...
Find out More24th Jun 2022
During the course, you learn practical and fun ways to teach yoga to children of all ages. By doing this course you receive an array of up to date knowledge and techniques. You do not need to be a yoga teacher to take the course.To make yoga digestible to children & teens, we spice it up with lots of interaction and fun. Take home yoga games, dance, music, songs, acrobalance, human pyramids an...
Find out More25th Jun 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A school holiday treat for the little ones!- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living and Ayurveda- Ancient wisdom and philosophy for modern little yogis- Like-minded friendships for your little one and the whole family ASMY Mindful Kids ...
Find out More30th Jun 2022
My Yoga Time offers industry leading online learning for all yogis who want progress their practice to the next level.If you are curious to learn more about the art and science of yoga with a modern day approach this course is for you. The unique benefits of My Yoga Time’s Teacher Training ensure you learn more than just how to teach safe yoga. The thorough curriculum ensures you gain the nec...
Find out More30th Jun 2022
Unravel the body's matrix, energise the subtle body, experience inner bliss.This course provides a foundation of theory, methodology and practice. Discover the physical benefits of reshaping the body through Yin and how to sequence therapeutically and support your and your students’ unique bodies.Yogis will receive 80 page manual and 11 online yin classes.The thorough curriculum covers;~ benefits,...
Find out More22nd Jul 2022
Sustainable teaching is the development that meets the needs of the present without compromising the ability of our own needs, for natural progress and growth". Many teachers who embark on a new career in Yoga Teaching soon find out they "do not have the time" for self-practice. This inevitably leads to teaching on an " auto-pilot" mode. We teach what we might believe we are expect...
Find out More23rd Jul 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A laid back community gathering to nourish body, mind and self!Wind down with a beautiful Deep Peace Meditation session as Nathan guides you through breath work, mindfulness, relaxation and mantra meditation.Then, rest your heart in a soothing acoustic kirtan session & inspiring Bhagavad Gita reading. Finish the night off sharing a delicious vegan meal, with the chance to meet new friends or c...
Find out More31st Jul 2022 4 Norburn Avenue, Nelson Bay, New South Wales organised by vim-lane-yoga
ONE DAY YOGA WORKSHOPSUNDAY 31 JULY 2022 MORNING SESSION – Active & Dynamic poses9.00 to 11.00amCost $45Some yoga experience necessaryBe prepared to extend yourself physically & mentallyAFTERNOON SESSION – Passive & Gentle poses2.00 to 3.30pmCost $35All levels & new comers to yoga welcomeTWO SESSIONS $70For enrolment contact Vim************************************************...
Find out More10th Sep 2022, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on for an all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, co...
Find out More16th Sep 2022
Drawing on the Bhagavad Gita and the Yoga Sutras, learn how to effectively integrate spiritual teachings of yoga into your classes naturally, without being too ‘out-there’ or ‘over-sharing’ your personal story. Learn the philosophy of yoga in relation to daily life, mantra, and chanting with Nada yoga (music). Explore what it means to be a spiritual activist and the path of the yogi in the modern ...
Find out More16th Sep 2022
Drawing on the Bhagavad Gita and the Yoga Sutras, learn how to effectively integrate spiritual teachings of yoga into your classes naturally, without being too ‘out-there’ or ‘over-sharing’ your personal story. Learn the philosophy of yoga in relation to daily life, mantra, and chanting with Nada yoga (music). Explore what it means to be a spiritual activist and the path of the yogi in the modern ...
Find out More11th Nov 2022, 10 am 95 Old Bangalow Rd, Byron Bay, NSW organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core ...
Find out MoreYogareal Yoga and Meditation
Early Sunrise salutes
Breathe & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.
Casual Yoga Class
A Yoga Peace class that starts with deep relaxation and breathing practices, followed by posture work, then meditation or philosophy, and deep relaxation.
Breathe & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.
Hatha General
Mindfulness Yoga. A yoga class that also delves into mindfulness. Mindful relaxation, meditation, and mindful body movement.
Beginners General Yoga
A gentle to moderate class to revive your day and give you some energy to move through the rest of your week. Mindful relaxation, gentle hatha, meditaiton.
5 - 10 yrs. A class for strength and flexibility, enhanced concentration, disclipline increased self-esteem, inner peace, plus a lot of fun!
Yoga for Kids Aged 5 -12 that's fun, inclusive and positive: yoga postures, breathing techniques & guided relaxation @ Moksha Yoga, 437A Centre Road Bentleigh
Kundalini Yoga for the Recovery of Childhood Trauma course
Slow Flow Yoga - deep relaxation followed by a slow physical practice that focuses heavily on breath, body connection and mindful awareness of the present.
Richmond - drop in class. Gentle asana, relaxation & meditation. Beginners welcome.
Preludes: General Level
Shadow Yoga Foundations is a prerequisite.
Our Slow Yoga class, starting and finishing with deep relaxation. Postures are done slowly with mindfulness and breathing practice allowing you to go deeper.
Dive into healing practices like meditation, sound, reiki, pranayama, restorative, yin & nidra. Reduce stress, calm the nervous system & healing to the body.
Beginners Yoga
Casual Kundalini Yoga Class
This flow style practice links the breath with sun salutation, during each round a standing posture will be included
Gentle movements with plenty of passive stretching. Suitable for all difficulties f Available on Zoom and In-Studio. Duration: 1 hour
Richmond - drop in class. An intermediate level 3 - 5 class. Suitable for people with yoga experience who wish to progress. Includes meditation.
A gentler class that starts with deep relaxation and breathing practices, followed by the posture work, and finishing with another deep relaxation.
Hatha Beginners
Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!
New to Yoga? Sign up for this 6 week beginners course.
Like a dance, where one asana seamlessly flows into another. Suitable for intermediate students. Available on Zoom and In-Studio. Duration: 1 hour
91 Carlingford Street Caulfield South VIC 3163, Elsternwick, VIC
Hatha Yoga classes for mums and babies, individuals and small groups...small numbers, individual attention. Corporate classes in the workplace. School visits. Yoga for every life. ... Read More
Studio 3, Caulfield North, VIC
Yoga Moves is very excited to resume classes in the studio. Everyone is welcome and encouraged to step on location. Pending demand we will also continue to offer classes via ZOOM. Yoga Moves is a Shadow Yoga school where dedicated teachers guide students to their full potential. Classes range from beginner to advanced levels.
The application of Shadow Yoga is the perfect introduction to the study of yoga. The forms of Shadow Yoga are designed to release obstructions, tensions and habits in the individual while cultivating strength and mindfulness.Shadow Yoga is Hatha Yoga where the restrictions in the physical body are seen as layers of frozen shadows. Through the practice of a series of sequences the body is freed of these restrictions which in turn releases the mind from its conditioning. Progress through these for... Read More
Daylesford, Victoria
Ancient Wisdom for Modern Living
Originally from Scotland, I amOne Percent Yoga.... Read More
Elwood, VIC
After-school Yoga for Kids & Teens in Bentleigh (Mondays) and Ormond (Tuesdays)
Our program has been designed to help younger students to develop strength, flexibility, concentration and self-awareness, while also providing them with strategies and techniques to minimise stress and anxiety. Small group classes are taught in established studios in Bentleighand Ormond, with all mats, props and accessories supplied - nothing to bring! Find out more about YogaHumhttp://www.yogahum.com.au/#!blank-1/thshc ... Read More
8 Corsair St, Richmond, Victoria
Authentic Yoga & Meditation. Richmond Centre. Doncaster, Ivanhoe & Pascoe Vale classes.
We offer traditional authentic Yoga Meditation at our Richmond centre plus classes in Doncaster, Ivanhoe Here is yourYou'll experience first hand the wholistic benefits of this amazing practice! A safe transform. Join one of our daily casual classes; or attend one of our short courses, a weekend Retreat or a specialised Workshop (including vegetarian cooking workshops!).Part of an international non-for-profit organisation, our Yoga in Daily Life Centre is a spacious venue offering a ge... Read More
24 Station Street, Moorabbin, VIC
Our studio offers Hatha and Yin Yoga, Meditation and Deep Relaxation classes 6 days per week. We also have children's and prenatal yoga classes.
This is a Hatha and Yin Yoga studio, and through our yoga, meditation and deep relaxation classes we provide a space where you can simply be, where your own intuition and wisdom flow and your health and wellbeing returns.www.southernyoga.com.au.Tell people about the way you teach yoga and how yoga has influenced your life... Read More
45 Victoria Ave, Albert Park, VIC
Over the past 40 years Robert Byrne has developed a unique and transformative style of yoga unlike anything or anyone else’s.
REAL YOGA ALLOWS THE REAL YOU TO COME THROUGHClear the debris, clear the holding patterns in your mind, body, and in your breath.These patterns are created and perpetuated in day-to-day life, creating restriction, and therefore not allowing your energy to flow and you to experience lightness in your heart and mind.Join in Robert Byrne's unique and transformative style of yoga, which he's developed over the last 40 years.... Read More
14 Thomas St, Hampton, VIC
INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING JULY 2012 INTAKE TRAINING DAYS WEDNESDAY 25TH JULY & SATURDAY THE 28TH JULY
Member Yoga AustraliaSenior Level 3 Teacher/TrainerABN: 44 762 583 438 _____________________________________________________________________________________________Welcome To Victorian Institute of Yoga Education and Teacher Training. DISTANCE EDUCATION All of the courses offered at VIYETT are designed to compliment each other. Each course streams into the next higher level allowing students to gain credits for studies previously completed. For example a students who successfully completes the... Read More
14 Thomas St, Hampton, VIC
YOGA AUSTRALIA REGISTERED COURSES INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING
The baby yoga. We also host accredited Yoga Studies and Teacher Training Diplomas including Distance Education. NEXT INTAKE JULY 2013 TRAINING DAYS WEDNESDAY 24TH JULY OR SATURDAY 27TH JULY INFORMATION SESSION SATURDAY 15TH JUNE 2013 1.00PM-2.00PM RSVP : enquiries@viyett.com.au ... Read More
Melbourne, Victoria
An Independent Talent& Event Management Company
We are an independent Talentand passionate learners. Our mission is to bring the most authentic and inspiring teachers and industry leaders from around the globe to Australia so we can all study with some of the best minds in the world at our doorsteps in the most effective and economical way. To all our beloved fans and followers, thank you SO MUCH for being part of the growing Flying Masters Family. We greatly appreciate your trust and support in what we believe and what we do since we starte... Read More
Melbourne, VIC
Leading Kids Yoga specialists in Early Learning Centres, Primary and Secondary Schools throughout Melbourne.
Over 18,000 children in over 300 schoolsimage, combating anorexia, obesity and bulima, reducing anxiety levels especially around exam times, coping with life changes, as well as mental health issues such as depression and preventing youth suicide. The founder, Connie Mah, was nominated for the principals conferences plus professional development workshops. Connie is currently working with theabout equipping our future leaders with skills for life. Heres how... Read More
21 Howell Drive, Mount Waverley, VIC
Practice Yoga in a small group in each class. Classes held daily in Mount Waverley.
Practice Yoga in a small group of students in each class. Classes held daily in Mount Waverley both online and in-studio.To make an appointment for a trial class, call 0406 614012. All levels welcome.... Read More
1st Floor, 6 The Highway, Mt. Waverley, Vic
ACCY provides Yoga Teacher Training and Meditation Teacher Training Courses, along with general Yoga classes, workshops and retreats. Teacher Training courses conducted on campus or via Distance Ed.
How would you create a safe yet challenging Yoga class?Next course begins March 2021We also offer a wide range of workshops for teacher trainees, teachers who wish to brush up on their skills or maintain Yoga Australia Continuing Professional Development (CPD) points, or those just interested in learning about more indepth Yoga than a regular class can offer.Tell people about the way you teach yoga and how yoga has influenced your life.... Read More
1st floor, 6 The Highway, Mount Waverley, Victoria
Waverley Yoga Studio offers Classical Yoga classes to people of all abilities - from gentle classes that renew and restore the mind and body to general classes that cater to all levels of practice.
Yoga is a great activity that focuses on health and functional movement. But what makes it different to a gym class? The practice of Yoga goes beyond the poses we move through. ACCY Waverley Yoga Studio offers you a range of classes for all physical abilities and wants, but offers a deep practice of Yoga that includes relaxation, mindfulness, breathing, and meditation to allow you to slow down the business of your mind and reduce the stress in your life. Take some time out with us.... Read More
100 Hodgkinson St Clifton Hill (near cnr Gold St), Clifton Hill, Vic
REVITALISE & RESTORE......-GENERAL CLASSES - ASANA (POSTURES) & PRANAYAMA (BREATH REGULATION) YOGA CLASSES -- PERSONALIZED YOGA / YOGA THERAPY TUITION - MEDITATIVE COURSES - KIDS YOGA.
Yoga Dhyanam offers an authentic traditional yoga experience in the tradition of T. Krishnamacharya. Small classes in a caring and relaxed atmosphere.Tell people about the way you teach yoga and how yoga has influenced your life... Read More
391A St Georges Rd, Fitzroy North, VIC
Kundalini House is a beautiful Health Clinic and Yoga Studio offering Kundalini Yoga, Hatha, Vinyasa, Prenatal & Mums & Bubs Yoga. Come in and enjoy the benefits of Yoga and Health!
Whether you are an absolute beginner or have been practicing yoga for many years, everyone is welcome at Kundalini House. If you are looking for a yoga studio and live in North Fitzroy, Northcote, Thornbury, Preston or surrounding suburbs, then we invite you to come and try one of our classes. All our studios are conveniently located, accessible via public transport, and have plenty of parking available nearby.Check out our timetable to see the several classes we offer each week, including Kunda... Read More
charman road, CHELTENHAM, VIC
Your Studio - Your Sanctuary - A place to discover you.
From the moment you step into our boutique yoga studio you will feel a sense of calm and peace surround you. Situated on the first floor, our studio is designed with bespoke bamboo floors, large arch sky windows and views overlooking Charman Road, Cheltenham.All our teachers we are committed to the yogic lifestyle We believe that the Mudita class experience is powerful enough to start a revolution in your health.Tell people about the way you teach yoga and how yoga has influenced your lifeTell p... Read More
103 Evans St, Brunswick, VIC
Dru Yoga - Gentle Flowing Yoga - Suitable for everyone.
Dru Yoga focuses on strength, flexibility, a strong core and positive feelings. It is a gentle flowing yoga that uses the breath to relax and rejuvenate your whole being. People feel good after dru. It is suitable for all ages and abilities. For enquiries or to book for a class please call or text Scott on 0409 599 477. Scott trained with the International School of Dru Yoga and is a registered teacher with the Yoga Australia. He is also a qualified meditation teacher. Scott is a fully qualifi... Read More
21 Gilbert Rd, Preston, VIC
Quality Iyengar yoga teaching in a friendly supportive environment
We are a modern, fully equipped, user friendly Iyengar Yoga studio in Melbourne's inner north servicing the surrounding suburbs of Thornbury, Preston, Northcote, Coburg, Brunswick, Fairfield and Fitzroy. We have classes for all levels of experience from absolute beginners to advanced. All of our teachers are dedicated practitioners who are highly qualified, certified Iyengar Yoga professionals. Iyengar Yoga both relaxes and energises the body and mind and brings vitality, flexibility, strength,... Read More
Dockland hubs , Dockland , Victoria
Yoga Classes
-Certified Hatha Yoga teacher, graduated from Sivara Yoga school with a Yoga Alliance USA ID# 246319.- Licenced and certified Groovy Kids Yoga teacher.-Hatha Yoga: is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional Poses (asanas) are held in accurate alignment. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. This class is based on physical postures (asanas), deep breathing, mind... Read More
31 Katherine Drive, Ravenhall, Victoria
Be Balanced
My name is Donna, Dons to family and friends and to most of my students and clients that know me well.I’m fully qualified in Iyengar yoga and a combination of bodywork (Massage, Bowen Therapy)Tell people about the way you teach yoga and how yoga has influenced your life... Read More