Time
Style
Studio
Suburb
Duration
  1. 7:30 amVinyasaAustralian School of Meditation & YogaMermaid Beach1h
    { first: 'Amara', last: '' }
    ×
    7:30 am Vinyasa for 1h with Amara at Australian School of Meditation & Yoga (Mermaid Beach)

    Flowing creative sequences coordinated with breath

  2. 9:00 amGentleAustralian School of Meditation & YogaMermaid Beach1h
    { first: 'Andrew', last: '' }
    ×
    9:00 am Gentle for 1h with Andrew at Australian School of Meditation & Yoga (Mermaid Beach)

    Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation

  3. 10:15 amMeditationAustralian School of Meditation & YogaMermaid Beach 45m
    { first: 'Andrew', last: '' }
    ×
    10:15 am Meditation for 45m with Andrew at Australian School of Meditation & Yoga (Mermaid Beach)

    Mindfulness & Meditation - Practical mindfulness and meditation tools for complete wellbeing and peace

  4. 4:00 pmHathaAustralian School of Meditation & YogaMermaid Beach1h
    { first: 'Darlene', last: '' }
    ×
    4:00 pm Hatha for 1h with Darlene at Australian School of Meditation & Yoga (Mermaid Beach)

    Grounding Hatha - A slower static practice.

  5. 5:15 pmYin YogaAustralian School of Meditation & YogaMermaid Beach1h
    { first: 'Darlene', last: '' }
    ×
    5:15 pm Yin Yoga for 1h with Darlene at Australian School of Meditation & Yoga (Mermaid Beach)

    Surrender into stillness, long supportive holds and deep releases. Two blocks, one strap and a bolster (or two large towels) highly recommended for Yin classes

  6. 6:30 pmKirtan / ChantingAustralian School of Meditation & YogaMermaid Beach1h 30m
    Australian School of Meditation & Yoga
    ×
    6:30 pm Kirtan / Chanting for 1h 30m at Australian School of Meditation & Yoga (Mermaid Beach)

    Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.