7:30 am Vinyasa for 1h with Amara at Australian School of Meditation & Yoga (Mermaid Beach)
Flowing creative sequences coordinated with breath
7th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
We have all experienced being let down, hurt, and wronged by others and the circumstances that arise in our lives. This can leave us confused, sad, angry, and disappointed.If you want to heal relationships, release emotional burdens, and achieve inner peace the great spiritual wisdom traditions of the world extol forgiveness as a transcendental light that illuminates our hearts and liberates us fr...
Find out More13th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Escape the chaos of daily life and experience a bliss day out with some of our favourite yogis.An afternoon retreat where you’ll feel refreshed and inspired to live your best life.Think... - True, deep relaxation, peace and happiness - Nourishment from the inside out - Freedom and comfort to just be yourselfWhat to expect… ~ Inspiration to live a healthy and balanced life ~ Nourishing and invigora...
Find out More16th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
Join us for an free Shadow Yoga class and Introduction to Hatha Yoga Desha. Preview our beginners sequence. All welcome....
Find out More23rd Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This practice is those who wish to work at a slower pace or find everday movements challenging. There is a focus on posture and improving stability, balance and strength. This allows the cultivation of steady breathing and improved circulation. The practice concludes with relaxation....
Find out More23rd Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More24th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This course introduces Taranyali Krantam (Emerging of the Thunder Dragon). It is the first phase of the Threefold Meditations of the Thunder Dragon, Taranyali Tridha Dhyanam and is suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience....
Find out More24th Apr 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced....
Find out More24th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More26th Apr 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Students receive individual guidance and supervision in standing and seated activities, as well as yoga-asana. Work at your own pace, on a sequence tailored for you. Places are limited. A start time will be given when you book. 24 hours notice is required to cancel or change an appointment. Payment is required in advance.Open to students with a good understanding of the Shadow Yoga Foundations Pra...
Find out More26th Apr 2024 548 Portrush Road, Glen Osmond, South Australia organised by shenpen-australia-3
When we are constantly caught up in our thoughts, the habitual judgments and projections of mind, we fail to recognise rigpa, the spacious pure awareness that is the ground of our being.Day and night, you do not leave the state of no-thought. In this three-day seminar, Dzogchen Rinpoche will teach on resting the mind in no-thought as the single most profound antidote to all obstacles on the path.C...
Find out More27th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Chant, dance, move ….. let the meditation music set you free!Mantra Dance combines the soul’s innate desire to move and be free, with transcendental sound vibration or mantra. You will feel all of your burdens, worries and fears fly away and be replaced with spiritual freedom. It is an opportunity to connect to the Divine and literally dance your cares away. Mantra Dance is the ultimate form of ec...
Find out More11th May 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Join us for an evening of pure relaxation and bliss!A guided soundscape journey for complete wellbeing and rest.Set in our tranquil candlelight yoga sanctuary.Imagine:> Mindfulness for peace and refuge> Gentle restorative breathwork> Delicious full body yoga nidra> Chakra alignment and healing> Soothing singing bowls> Sacred yoga soundsA night of complete harmony for body, mind a...
Find out More24th May 2024 96 Mighell Road, Yarrahapinni, New South Wales organised by nana-glen-yoga
Surrounded by lush national park and minutes away from pristine,secluded beaches, the 40-acre Yarralen Retreat features a tropicallandscape, magnesium swimming pool, infrared sauna andbeautiful surrounds.From experienced yogis to complete beginners, you’ll feel totallywelcome, guided and supported during your stay at the retreat center.You have the freedom to do as much or as little as you like!We...
Find out More24th May 2024 96 Mighell Road, Yarrahapinni, New South Wales organised by sue-hawkins
Surrounded by lush national park and minutes away from pristine,secluded beaches, the 40-acre Yarralen Retreat features a tropicallandscape, magnesium swimming pool, infrared sauna andbeautiful surrounds.From experienced yogis to complete beginners, you’ll feel totallywelcome, guided and supported during your stay at the retreat center.You have the freedom to do as much or as little as you like!We...
Find out MoreFlowing creative sequences coordinated with breath
Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation
Yin Yoga Class with Nubia is a journey into Chinese Medicine and Yin - Yang balance. Long hold stretches, suitable to anyone, beginners are welcome. Relaxing.
Mindfulness & Meditation - Practical mindfulness and meditation tools for complete wellbeing and peace
Grounding Hatha - A slower static practice.
Surrender into stillness, long supportive holds and deep releases. Two blocks, one strap and a bolster (or two large towels) highly recommended for Yin classes
Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.
113 Scarborugh street, Southport/ gold coast, QLD
Yin - Yoga - Meditation, Craniosacral Therapy, Remedial Massage, Thai Massage, Meditation, Yoga Nidra
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2532 Gold Coast Highway, Mermaid Beach, Queensland
Your Yoga Sanctuary
Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space.As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga. Our goal is to provide you with the tools you need to live a truly balanced life - mentally, physically and spiritually.Nothing complicated, just practical and powerful techniq... Read More
12 Classic Way,
Stillness through Movement
Stillness Through Movement’ consists of supported poses, breath awareness exercise, meditation (training the mind in openness and kindness) and vibrational medicine. The technique helps restore the body/Mind connection. Stillness through movement is a process where one learns to align with ones true nature consciousness/intelligence.Through Breath and Mind Awareness one is able to let go deeply allowing themselves to receive the benefits of the restorative pose, bringing the body/mind back to it... Read More
131 Old Pacific Highway, Oxenford, Queensland
Boutique Yoga DNA Studio open to all yoga enthusiast and mindfulness lovers to Experience a NEW Way of YOGA + MIDFULLNESS + VINYASA + YIN YOGA + YOGA NIDRA
Yoga DNA Studio is a nurturing, tranquil escape where you can rest, re-energise and re-set your body, mind and spirit. If your life is always on the go, or you feel like you’re the last person on your to-do list with little time for relaxation or “me” time, or you’re struggling to find the energy - then we invite you to step onto the mat with us and you’ll be able to rest, re-energise and reset your body, mind and spirit. We offer a variety of yoga classes, meditation classes and workshops in ou... Read More
Hope Island, QLD
Flowing yoga, hatha vinyasa style. Private sessions & group classes for all ages. Available for corporate lessons. Thai Yoga Massage, Reiki master, crystal chakra healing, bio energectics. Meditation. Medium.
Classes Thai Yoga massage sessions avaliable. Crystal healing sessions. Readings spiritual guidance Private yoga sessions avaliable Workshops Wellness Courses Reiki Level 1 practitioner courses starting soon For more details on classes, courses or private sessions or to register your interest please contact Belinda at B@1 Yoga Healing Clothing email yoginibeat1@gmail.com... Read More