8:00 am for 1h 15m with Aki Kubota at Yoga Moves Melbourne (Caulfield North)
Preludes: General Level Shadow Yoga Foundations is a prerequisite. * via Zoom only
Richmond drop in class. Not suitable for beginners. Includes asana, pranayam and meditation.
Richmond drop in class. A level 1 - 3 class with a restorative focus. Includes a guided yoga nidra.