Time
Style
Studio
Suburb
Duration
  1. 6:00 amVinyasaBotannix Yoga StudioBotany1h
    { first: 'Sandeep', last: 'Virdi' }
    ×
    6:00 am Vinyasa for 1h with Sandeep Virdi at Botannix Yoga Studio (Botany)

    ONLINE ZOOM Sunrise Vinyasa. A balanced flowing practice, focusing on posture to posture, breath to breath, conscious alignment, movement, mantra, meditation

  2. 9:30 amHathaBotannix Yoga StudioBotany1h 15m
    { first: 'Tory ', last: 'Lane' }
    ×
    9:30 am Hatha for 1h 15m with Tory Lane at Botannix Yoga Studio (Botany)

    A mindful practice, focusing on pranayama, breathwork, intention, mediation and mantra combined with gentle slower movements and yoga poses.

  3. 12:00 pmVinyasaBotannix Yoga StudioBotany1h
    { first: 'Tory ', last: 'Lane' }
    ×
    12:00 pm Vinyasa for 1h with Tory Lane at Botannix Yoga Studio (Botany)

    A balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, meditation. Sun salutations. Open level Class.

  4. 5:15 pmYin YogaBotannix Yoga StudioBotany1h
    { first: 'Brooke', last: 'Duncan' }
    ×
    5:15 pm Yin Yoga for 1h with Brooke Duncan at Botannix Yoga Studio (Botany)

    Focuses on Longer holds in poses. Releasing into connective tissue, supported with breathwork, meditation.