Time
Style
Studio
Suburb
Duration
  1. 7:00 amPilatesMudita Yoga StudioCHELTENHAM1h
    { first: 'Nikki', last: 'Croker' }
    ×
    7:00 am Pilates for 1h with Nikki Croker at Mudita Yoga Studio (CHELTENHAM)

    PILATES, when done correctly, offers major fitness benefits, requires mental focus, connects the mind and body, and sculpts the abs!

  2. 8:30 amVinyasaBody Yoga BerwickBerwick1h 15m
    { first: 'Emma ', last: 'Stembickyi' }
    ×
    8:30 am Vinyasa for 1h 15m with Emma Stembickyi at Body Yoga Berwick (Berwick)

    Gentle Vinyasa

  3. 8:30 amPranayamaRepose Yoga in Mount WaverleyMount Waverley1h
    { last: 'Chauhan', first: 'Puneeta' }
    ×
    8:30 am Pranayama for 1h with Puneeta Chauhan at Repose Yoga in Mount Waverley (Mount Waverley)

    A mixed level class, with an emphasis on ‘restoring a full range of movement’ and ‘powerful breathing techniques

  4. 9:00 amHathaSouthern Yoga and Health CentreMoorabbin1h 30m
    { first: 'Christine', last: 'Homer' }
    ×
    9:00 am Hatha for 1h 30m with Christine Homer at Southern Yoga and Health Centre (Moorabbin)

    A Slow Yoga class starting and finishing with deep relaxation. Postures to build strength, stamina and flexibility with mindfulness and breathing practice.

  5. 9:00 amVinyasaMudita Yoga StudioCHELTENHAM1h
    { first: 'Gina', last: 'Funke' }
    ×
    9:00 am Vinyasa for 1h with Gina Funke at Mudita Yoga Studio (CHELTENHAM)

    Breathe & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.

  6. 10:00 amHathaMirna BayatDockland 1h
    Mirna Bayat
    ×
    10:00 am Hatha for 1h with Mirna Bayat
  7. 10:30 amYogaMudita Yoga StudioCHELTENHAM1h
    { first: 'Gina', last: 'Funke' }
    ×
    10:30 am Yoga for 1h with Gina Funke at Mudita Yoga Studio (CHELTENHAM)

    In a Slow flow class you will be guided through each asana slowly and mindfully. Feel strong, calm, balanced & grounded, peaceful, tranquil and happy.