Time
Style
Studio
Suburb
Duration
  1. 7:00 amPilatesMudita Yoga StudioCHELTENHAM1h
    { first: 'Nikki', last: 'Croker' }
    ×
    7:00 am Pilates for 1h with Nikki Croker at Mudita Yoga Studio (CHELTENHAM)

    PILATES, when done correctly, offers major fitness benefits, requires mental focus, connects the mind and body, and sculpts the abs!

  2. 8:00 amgeneral classesACCY Waverley Yoga StudioMount Waverley1h 30m
    { first: 'Jivana', last: '' }
    ×
    8:00 am general classes for 1h 30m with Jivana at ACCY Waverley Yoga Studio (Mount Waverley)

    Kick start your weekend with this morning yoga class that blends Classical and Integral Yoga styles. A gorgeous flow to energise your body and mind.

  3. 8:15 amHot YogaPower House Yoga BerwickBerwick1h
    { first: 'Tennille', last: 'Lewin' }
    ×
    8:15 am Hot Yoga for 1h with Tennille Lewin at Power House Yoga Berwick (Berwick)

    Yoga HEAT is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  4. 8:30 amVinyasaBody Yoga BerwickBerwick1h 15m
    { first: 'Emma ', last: 'Stembickyi' }
    ×
    8:30 am Vinyasa for 1h 15m with Emma Stembickyi at Body Yoga Berwick (Berwick)

    Gentle Vinyasa

  5. 8:30 amPranayamaRepose Yoga in Mount WaverleyMount Waverley1h
    { last: 'Chauhan', first: 'Puneeta' }
    ×
    8:30 am Pranayama for 1h with Puneeta Chauhan at Repose Yoga in Mount Waverley (Mount Waverley)

    A mixed level class, with an emphasis on ‘restoring a full range of movement’ and ‘powerful breathing techniques

  6. 9:00 amHathaSouthern Yoga and Health CentreMoorabbin1h 30m
    { first: 'Christine', last: 'Homer' }
    ×
    9:00 am Hatha for 1h 30m with Christine Homer at Southern Yoga and Health Centre (Moorabbin)

    A Slow Yoga class starting and finishing with deep relaxation. Postures to build strength, stamina and flexibility with mindfulness and breathing practice.

  7. 9:00 amVinyasaMudita Yoga StudioCHELTENHAM1h
    { first: 'Gina', last: 'Funke' }
    ×
    9:00 am Vinyasa for 1h with Gina Funke at Mudita Yoga Studio (CHELTENHAM)

    Breathe & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.

  8. 9:45 amYin YogaPower House Yoga BerwickBerwick1h
    { first: 'Tennille', last: 'Lewin' }
    ×
    9:45 am Yin Yoga for 1h with Tennille Lewin at Power House Yoga Berwick (Berwick)

    Yin Yoga BALANCE restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

  9. 10:00 amACCY Waverley Yoga StudioMount Waverley1h 30m
    { first: 'Danni', last: '' }
    ×
    10:00 am for 1h 30m with Danni at ACCY Waverley Yoga Studio (Mount Waverley)

    A teacher training class open to all. A part of the teacher training program, a changable class that lets you enjoy yoga and join our teacher trainees.

  10. 10:00 amHathaMirna BayatDockland 1h
    Mirna Bayat
    ×
    10:00 am Hatha for 1h with Mirna Bayat
  11. 10:30 amYogaMudita Yoga StudioCHELTENHAM1h
    { first: 'Gina', last: 'Funke' }
    ×
    10:30 am Yoga for 1h with Gina Funke at Mudita Yoga Studio (CHELTENHAM)

    In a Slow flow class you will be guided through each asana slowly and mindfully. Feel strong, calm, balanced & grounded, peaceful, tranquil and happy.

  12. 11:30 amPrenatalSouthern Yoga and Health CentreMoorabbin1h 15m
    { first: 'Maite', last: 'Rivela' }
    ×
    11:30 am Prenatal for 1h 15m with Maite Rivela at Southern Yoga and Health Centre (Moorabbin)

    Classes will stretch and strengthen core, abdominal and pelvic muscles, breathing techniques are practised and class ends with restorative meditation practice.

  13. 3:00 pmHot YogaPower House Yoga BerwickBerwick1h
    { first: 'PHY ', last: 'Teacher' }
    ×
    3:00 pm Hot Yoga for 1h with PHY Teacher at Power House Yoga Berwick (Berwick)

    Yoga HEAT is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.