Time
Style
Studio
Suburb
Duration
  1. 1:30 pmChair YogaIronside YogaSt Lucia1h
    { first: 'Tania', last: 'Krutak' }
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    1:30 pm Chair Yoga for 1h with Tania Krutak at Ironside Yoga (St Lucia)

    Classical body movements, breathing techniques, pelvic floor exercises, brain yoga, simple ball games to engage eye and hand coordination. No floor work.