Yoga for active Seniors - is there such a thing in Dee Why? Open Discussion started on Thursday, 11 Sep 2014 by Pru Christmas
1 reply
Hedy Stahel · 10 years ago
Hi.
I'm 63yo and am teaching Hatha Yoga in Hornsby and Pennant Hills - whilst probably too far for you to travel, just to let you know that - YES - there is a such a thing. Keep looking at studios rather than gym classes.
Good luck
Hedy
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