1st Jan 2020, 6:00am Miami, Queensland organised by australian-school-of-meditation-and-yoga
Sun Salute & Meditate into 2020! New Year's: A time of reflection and resolutions. Let's welcome this new year of endless possibilities and opportunities by dedicating our morning to an invigorating yoga practice, special mantra meditations & mindfulness. Set your intentions for growth, positive change and focusing on what really matters for 2020. It';s all about movement, meditation and...
Find out More5th Jan 2020, 2 - 4 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and stil...
Find out More8th Jan 2020, 8.00-9.00pm level 1, 333 King Street, Newtown, New South Wales organised by kundalini-creative
Sound Healing Gong Meditation : : Full Moon in Cancer Set the tone for your next decade by coming home to yourself with a regular routine of sound healing. The full moon in Cancer directs us to our emotional heart, supported by the numerology of 2020 we can truly begin to live from the Heart - starting at our own home base. Learn techniques to release tension before it becomes entrenched, foste...
Find out More8th Jan 2020, 9.30AM 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
Yoga + Term 1 starts Wed 8 Jan to 12 Feb 9.30-10.30 AM. Leopold Hub. $60 for 6 weeks.Can start any week during term. Congratulations on wanting to find a yoga session for yourself!My yoga sessions will help you feel strong, centred and more relaxed. It is yoga plus more (Yoga +). You will sleep better, have relief from aches and pains, increase awareness, flexibility, reduce anxiety and feel more ...
Find out More9th Jan 2020, 7:30pm - 8:30pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body. Fantastic for...
Find out More9th Jan 2020, 19:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It's time to check learning to meditate off your to-do list and start reaping the benefits of this amazing ancient wellness practice!Discover how you can use spare moments for pieces of joy, introspection and inner calm with meditation.No sitting for hours on end in silence. No clearing the mind of all thoughts. Just potent, effective 15min mantra & mindfulness meditations you can easily integ...
Find out More11th Jan 2020 Jalan Raya Sanggingan, Ubud, Bali organised by yoga-arts
Retreat Focus: This retreat is a time to relax, rejuvenate and have the luxury of having time for a daily deepening of ones yoga practice with instruction from our senior Lead Teacher, Louisa Sear, as well as, time for enjoying the delights of Bali. Venue & Accommodation The Shala Bali > is a beautiful purpose built yoga center in a quiet village area of Ubud. The Yoga pavilion is ope...
Find out More11th Jan 2020, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life! When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison. Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...
Find out More11th Jan 2020, 10:00 Tamborine Mountain, Queensland organised by australian-school-of-meditation-and-yoga
Think a beautiful sunny day spent enjoying all of your favourite wellness activities in the lush Gold Coast Hinterland! - Invigorating Yoga Flow- Waterfall Swim- Rainforest Meditation & Relaxation - Delicious Vegan Afternoon Tea - Like Minded Souls The perfect way to start the New Year fresh and inspired! Mount Tamborine Nature RetreatSaturday 11th January 10am – 3pm Cedar Creek Falls, Mount Tambo...
Find out More12th Jan 2020, 10:30 am - 1:30pm 64 Canns Road, Bedfordale, Western Australia
Start 2020 fresh with our New Year’s Yoga Mini Retreat on Sunday the 12th of January. Begin the year in a place of peace, reflection and joy, after taking 3hrs to relax, move and stretch guided by experienced practitioners Prema Day and Kali Ledger. Take the time to deeply connect with yourself, experience clarity and thoroughly relax. This is the best time of the year to let go of ...
Find out More16th Jan 2020, 6:00 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia
Looking for an active form of relaxation and meditation that benefits both the body and mind? Our Introduction to Vishrant Tai Chi 4 Week course is a perfect opportunity to practice gentle meditative movement in a friendly and peaceful environment. Over 4 weeks you will learn the gentle, flowing movements of Tai Chi which are designed to help you develop a calm mind and a healthy...
Find out More16th Jan 2020, 19:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Who Are You? This is the first of life's big questions. Nothing is more important and more relevant than to know who you are.According to ancient yoga scripture, in order to achieve the highest happiness of wisdom and spiritual love, you need to know your true identity.Understanding your true identity is the foundation of enlightenment and self-realization. It can be life changing in how you deter...
Find out More18th Jan 2020, 3:00 - 5:00pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant Yoga, Yoga Nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided by ex...
Find out More19th Jan 2020, 12:30pm - 2:30pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park
Think back to the beginning of 2019.What was going on? How did you feel? What did you want to achieve?What did you THINK was going to happen throughout the year?Did you imagine yourself exactly where you are right now?Did 2019 live up to your expectations - did it follow your plans?When we try and PLAN our lives the universe laughs - if we can let go and simply listen it's plan for us is much bett...
Find out More19th Jan 2020, 10 am - 1 pm 64 Canns Road, Bedfordale, Western Australia
Revel in feeling fresh, alive and connected with your body! Give yourself the gift of a morning of self-massage & yoga and enjoy the powerful experience of being entirely relaxed. This retreat will include yoga sequencing & breathing techniques designed to create deeper awareness of the body, relief from aches & pains, improved posture & alignment as well as more ...
Find out More25th Jan 2020, 13:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Run by Samantha Doyle: Mother of four, Level 3 yoga teacher and wellness specialist, Sami is known for her ability to simplify the complex concepts of Yoga and health. Learn how to tailor, use and be proactive with your Yoga practice to manage your health and wellness.Yoga Australia CPD points for teachers.Yoga for Anxiety WorkshopSaturday 25th January 1 – 4pmAustralian School of Meditation & Yoga...
Find out More31st Jan 2020, 5:30pm-7:30pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park
Think back to the beginning of 2019.What was going on? How did you feel? What did you want to achieve?What did you THINK was going to happen throughout the year?Did you imagine yourself exactly where you are right now?Did 2019 live up to your expectations - did it follow your plans?When we try and PLAN our lives the universe laughs - if we can let go and simply listen it's plan for us is much bett...
Find out More2nd Feb 2020, 2 - 4 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and stil...
Find out More7th Feb 2020 Victoria Point, Queensland organised by my-yoga
Are you ready to embark on the journey? On the edge of a shift, ready to delve into the relationship between body, mind and soul? Are you looking for a career change or to deepen your practice? My Yoga Time is delighted to offer Yoga Australia accredited 350 hour Yoga Teacher Training program. This certified part time course can be completed alongside your full time job and upon completion you wil...
Find out More7th Feb 2020, 7:50 - 9 pm 64 Canns Road, Bedfordale, Western Australia
Meetings in Truth is an invitation to discover our true nature and realising inherent freedom.Come to relax and let go while listening to Vishrant sharing his wisdom about the mind, life and the human condition.Meetings are held Friday evenings 7th, 14th, 21st and 28th February from 7:50 - 9:00 pm.Vishrant’s pragmatic approach and keen sense of humour bring illumination too many common and difficu...
Find out More9th Feb 2020, 7:45pm 46 Doggett St, Newstead, QLD organised by yoga-in-daily-life-brisbane
Meditation is a daily practice, a connecting with the universe and our life's bigger picture. We are permeated by consciousness and in that way connected to everything. At the time of full moon, this connective energy is greatly enhanced. The meditation evening is guided and accompanied with live music on the classical guitar. In the summer months, the program is held in our garden (weather permit...
Find out More11th Feb 2020, 6 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia
Whether you are new to yoga or have been practising for years and wish to learn a more restful style, our Introduction to Vishrant Yoga 5 week course is a perfect opportunity to practice yoga in a friendly and peaceful environment. This 5 week course offers an introduction to the Vishrant yoga postures and relaxation techniques used in classes at Restful Waters. There is a strong focus on...
Find out More15th Feb 2020, 12:00pm - 2:00pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park
Do you normally use your 5 minute Savasana at the end of class to have a quick kip? Are you unsure of where to start in the big bad world of meditation. We've got you covered!Our 2 hr Introduction to Meditation Workshop is the perfect place to start your meditation journey, or perhaps strengthen the one you already have! We'll take you through a range of different meditation techniques, and combin...
Find out More20th Feb 2020, 6 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia
Mindfulness brings us to live in the present moment. It’s about being aware, accepting and kind to yourself and others. Have you observed that the happiest people typically keep things simple: they know how to enjoy the moment, they spend time reflecting on their choices and they are proactive about making changes in their lives? It could also be said that these people roll...
Find out More21st Feb 2020, 11:00 am - 1:30 pm 64 Canns Road, Bedfordale, Western Australia
Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You feel grounded, centred and calm, less anxious, avoidant or caught in worrisome thoughts. Being present and relaxed reveals options to you that you may miss when you are tense and your attention is scattered. This gives you the ability to make wiser choices, especi...
Find out More21st Feb 2020, 7:50 - 9 pm 64 Canns Road, Bedfordale, Western Australia
Meetings in Truth is an invitation to discover our true nature and realise inherent freedom.Come to relax and let go while listening to Vishrant share his wisdom about the mind, life and the human condition. Vishrant’s pragmatic approach and keen sense of humour brings illumination to many common and difficult issues in life. With greater clarity, we have the opportunity to discover and remove the...
Find out More22nd Feb 2020, 3 - 5 pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant Yoga, Yoga Nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided by ex...
Find out More23rd Feb 2020, 9am-1pm 142 Mount Barker Road, Aldgate, South Australia organised by nivedita-saraswati
Meditation purifies, balances and focuses our energy, mind and awareness. This practice leads to awakening of inner power and upliftment of consciousness to a higher plane, increasing our sense of connection and giving our life greater meaning and resonance. Physical and psychological health is an added benefit of this profound meditation technique....
Find out More23rd Feb 2020, 2pm - 4pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
Meditation in Motion We thrive with rest. Join Honza for a practice that offers multiple methods to destress and slow down. Surrender into comfortable, supported poses while you enjoy easy breath awareness and simple meditation techniques infused with soothing sonic interludes. This widely accessible practice resets the nervous system to restore health, vitality and ease within all levels of your ...
Find out More23rd Feb 2020, 10:00am 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Bringing the two most powerful systems for transformation together in one workshop - this 5hr event is all about helping you develop and harness the power of understanding the Doshas for developing your yoga practice.We’ll be doing a deep dive into some of the most practical techniques for personal development, all of which will help you bridge the gap from wanting to change and being able to conf...
Find out More1st Mar 2020, 4-6pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
Join Emma for our first Urban Retreat of 2020! Enjoy a refreshing and nourishing combination of yoga, restoratives, meditation, and contemplation to access your inner spaciousness. Come as you are, this is the much needed catch up with yourself you’ve been craving. Expect to leave feeling clear, calm and connected. All levels welcome. Time: 4-6pmInvestment: $35 ~ Ple...
Find out More1st Mar 2020, 2pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and stil...
Find out More1st Mar 2020, 1pm 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Nurture your need to connect and create with this fun crafternoon!It's time to get creative, learn the beautiful and fun art of fresh flower crown weaving and enjoy some meditation and time together. Gather your sisterhood or come along and make some new friends, this afternoon will have something for everyone: - Craft and creativity - Friendship and connection - Mindfulness and sacred sound medit...
Find out More3rd Mar 2020, 7:15pm - 8:30pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
In the busyness of modern life, having a regular meditation practice of can be an oasis, an incredibly rich form of self-care. But many people’s experience of meditation has been dry and boring, even frustrating! There are virtually thousands of meditation techniques, and in order to get the greatest physical, emotional and spiritual benefits from meditation, each person has to find the ways to me...
Find out More7th Mar 2020, 2.00pm - 4.00pm 7/8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita
This 2 hour class is a combination of Slow Flow Yoga and Sound Healing taught by Sound Healer & Yoga Teacher Guillaume Hauer. Join us to spread the elixir of relaxation throughout your whole body and mind. Working slowly through a series of flowing poses you will then gradually melt down while embracing the beauty of more restorative poses. Your mind & body will then be ready for a profoun...
Find out More7th Mar 2020, 3pm 64 Canns Road, Bedfordale, Western Australia
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life! When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison. Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...
Find out More10th Mar 2020, 17:30 1698 Gold Coast Highway, Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga
One of the most auspicious days of the year, the Golden Moon Festival celebrates the appearance in this world of Chaitanya Mahaprabhu, the father of the kirtan movement that has swept the globe, touching the hearts of millions of people.Immerse your heart and mind in kirtan meditation under the soothing rays of the golden moon to illuminate your path in life and experience deep peace and spiritual...
Find out More11th Mar 2020, 8.00pm level 1, 333 King Street, Newtown, New South Wales organised by kundalini-creative
Sound Healing Gong Meditation : : Super Full Moon in VirgoA special Sound Healing session for the most powerful Super Moon of the year when the moon is nearest to the Earth. The deep healing energy of Virgo will resonate through the sounds of earthy gongs and singing bowls bringing relaxation and renewal closing with the Universal Healing Mantra group chanting.Reach your point of inner stillness a...
Find out More12th Mar 2020, 9:15 am 64 Canns Road, Bedfordale, Western Australia
Enjoy feeling more grounded and connected with clarity of mind! This 5-week course offers an introduction to Vishrant Flow Yoga sequences and relaxation techniques. Vishrant Flow Yoga is a blend of Qi Gong and Yoga that helps to strengthen the body and quieten the mind. By directing awareness to the body and slowly moving through the sequences you are left feeling relaxed and mor...
Find out More13th Mar 2020, 3pm 6 Waller Court, Point Lookout, Queensland organised by samadhi-flow-yoga
Your package includes:Stunning Eco Beach house accommodationSunrise and sunset Elemental vinyasa yoga sessionsSprirt breath journeyEcstatic DanceMovement mediation on a sacred healing siteAbundant organic vibrant living meals, snacks, smoothies and spring water (Loads of super greens and tropical fruit) high raw foods, all gluten and dairy free.Plant based health and super nutrition coachingChai a...
Find out More14th Mar 2020, 9:30 323 Hogans Road, Upper Duroby, New South Wales organised by australian-school-of-meditation-and-yoga
Enjoy guided meditation, mantra & mindfulness sessions by warm, experienced teachers. Release layers of tension from your body through yoga movement and a massage workshop. Relax in nature. And not only will you enjoy flavourful plant based food - you will learn how you can create these nourishing recipes at home. It’s all to help you let go of your stresses and learn powerful self-care techniques...
Find out More15th Mar 2020 Lesciaceva Road, Savusavu, Northern Division organised by yoga-in-fiji
Mindfulness, Meditation and Snorkeling This is a mind-expanding, but at the same time thoroughly practical, week of the three components of the title: Mindfulness, Meditation and Snorkeling. There’s a science to all three. And there’s a transcendent aspect to all three. Mindfulness and Meditation and the science behind it. There is now a huge amount of research show...
Find out More15th Mar 2020, 10 am - 2 pm 64 Canns Road, Bedfordale, Western Australia
Pamper yourself and focus on your health and wellbeing with yoga, movement, healthy refreshments and meditative relaxation! Enjoy a morning in the hills of Perth with like-minded women and give yourself the space to rest, recharge and reflect. This special retreat will be a relaxing reset as we take the time to revitalise as Prema and Kali guide you through yoga practices for stress manag...
Find out More17th Mar 2020, 6 - 7:14 pm 64 Canns Road, Bedfordale, Western Australia
Try Pilates in a beautiful nature sanctuary! Meditative Pilates is a gentle and relaxing practice for the body & mind. Over this 4-week course you will learn exercises for improving core strength & increasing flexibility while practicing meditation to find clarity & peace. Meditative Pilates lengthens, stretches and strengthens all the major muscle groups in the body,...
Find out More20th Mar 2020 391A Saint Georges Road, Fitzroy North, Victoria organised by kundalini-house
Become a teacher! Teaching Kundalini Yoga is more than just a profession. It’s a way of life. To choose a life as a teacher is to have a commitment to the ‘Self’; to work towards living in a positive state of joy, peace and contentment. When people see you smiling and walking tall, they will come to you. The power of your presence will uplift others and create positive change a...
Find out More23rd Mar 2020 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community
Are you ready to journey back to the essence of who you really are? To cultivate a deeper connection with life and the world you live in? To experience lasting transformation through a holistic spiritual experience? The Evolution Yoga Retreat is the ultimate journey to the Self: a dynamic, transformational experience embodied in one powerful retreat program. Evolution Yoga Retreat is designed for...
Find out More26th Mar 2020
As Grandmother moon begins to cover her face and gently withdraw to a quieter place. I invite you to come to this quiet place within, a time that has more to do with being than doing. Honoring this time in the cycle of the dark moon to meditate, to be receptive, to bring forth creative ideas, opening yourself to dreams and visions.2020 is the year to attune with nature and yourself. Coming into al...
Find out More27th Mar 2020, 6:30pm
Access the spiritual comfort and refuge of mantra music from the comfort of your home with our weekly livestream Kirtans!During these unusual times, the more we need a place to rest our minds and hearts, a place to rest the very self. That safe space is kirtan - the hearing and singing of spiritual mantras.Please tune into our page Facebook.com/MantraRoom on Fridays from 6:30pm and Sundays from 5p...
Find out More4th Apr 2020, 9:30am-12pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
As life gets busier, the need for everyday practices that help you sustain your physical, mental and emotional health grow ever more important. Having a regular meditation practice can be an oasis, an incredibly rich form of self-care. Sadly, many people’s experience of meditation has been dry and boring, even frustrating! Meditation is actually an innate skill that lies within us all. A...
Find out More4th Apr 2020 San Vicente, PALAWAN organised by yoga-dharma-life
YOGA & MEDITATION RETREAT with Paul Wooden Set in a completely private and sublime natural environment of Palawan, this retreat is a rare opportunity for us to let go of the pressures and distractions of our day-to-day lives and turn towards the clarifying wisdom of the the Dharma. The heart of our work is to open towards a deeper relationship with the essential foundation and innate intelli...
Find out More7th Apr 2020, 7.15pm - 8.15pm Aspiration Circuit, Bibra Lake, WA organised by yoga-sita
Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...
Find out More7th Apr 2020 58 Jacksonia Place, Noosaville, Queensland organised by tea-mckernan
Combine your love of yoga and your creativity and make art with your body through asana and dance.This three month online programme offers us the time and space to connect to yoga videos, worksheets and meditations.This is an opportunity to unlock your inner artist to find space for your creativity to expand and flourish...
Find out More24th Apr 2020 183 Pitt Town Road, Kenthurst, New South Wales organised by ramadasa-australia
"Remember, the first student you will have to teach as a teacher is yourself. And as the light of one candle can light thousands of candles, you must first illuminate your own consciousness. Awaken your own awareness. Then you can help. You can serve. You can contribute." The teacher training course is experiential, it opens your awareness, allows you to shed old layers of habit, it is an adv...
Find out More7th May 2020
In the course you will:Improve your diet and digestion in a gentle, nourishing and sustainable wayBalance your hormones and menstrual cycle / fertility / menopause healthMeet live in circle (we use the virtual platform ZOOM) with other women sharing insights and healing practices togetherPractice meditation, yoga nidra (deep relaxation), pranayama and chantingLearn how to best support your unique ...
Find out More13th May 2020
Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...
Find out More24th May 2020 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane
An entire morning devoted to a gentle and rejuvenating yoga practice. Includes postures, breathing techniques, meditation and Yoga nidra - extended anti-stress relaxation. Date: Sunday 24 May Time: 8:00 - 10:30 am Teacher: Mm. Sw. Jasrajpuri & Jalebi Price: Free / by Donation Book here: https://brisbane.yogaindailylife.org.au/book-online Immediately after booking, you receive a confirmation...
Find out More26th May 2020 Jalan Raya Singaraja-Amlapura, Tejakula, Singaraja, Bali organised by modo-yoga-sydney
Treat yourself to a relaxing, memorable and unique yoga retreat and holiday. With 2 experienced and passionate yoga teachers, give back to yourself and nourish your mind, body and spirit over 6 days of bliss in Bali. Trade in the chill of a Sydney winter approaching, for a unique and idyllic wellness getaway. Picture waking up to lush, tropical surrounds, with views of the Balinese mountains. As ...
Find out More27th May 2020
Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...
Find out More1st Jun 2020, 6am - 7.30am
Integration movement - body, mind and breath for harmony with winter. 5 days of morning practice (6am - 7.30am)to develop your practice with seasonal harmony.Focus: spine and nervous systemStress relief and immunity.Theme: flowing to stillness Winter Yoga is heart warmingAddressing the spine, neck and low back,For hormonal balance, stability, longevity and conservation of energy &nb...
Find out More10th Jun 2020
Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...
Find out More