2nd Jun 2019, 2:00 - 4:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath with Indi, Anam, Shiva and Isha, designed to help you de-stress, relax and slow down. Immerse yourself in a soundscape journey blending crystal bowls, gongs, didgeridoo, drums and chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop ...
Find out More2nd Jun 2019 198 Moo 2, Luang Nuea,, Chiang Mai, Doi Saket organised by wise-living-yoga-academy-yoga-certifications-in-an-ashram-like-environment
Yoga Teacher Training Thailand - What can you expect in your course? We offer a detailed Yoga Training Thailand course that explores all aspects of Yoga. As a result you will have a deeper understanding of Yoga, a better comprehention of the meaning of life itself and will enhance your spiritual consciousness. Upon successful completion of this Yoga Training Thailand course, you will rec...
Find out More3rd Jun 2019 Lhasa, Tibet organised by sol-voron
Footsteps of Yogis & Buddhas Journey across the hidden Kingdoms of Tibet Reflect and explore the background, ideas and practices which emerged from the teachings of ancient Yoga, the time of the Buddha, subsequent aspirants and teachers 3 - 28 June 2019 Itinerary (summary): Tibet’s Valley of the Kings: Cradle of Tibetan civilisation Lhasa: Potala Palace, ar...
Find out More8th Jun 2019, 4pm 72 Holt Road, Garners Beach, Queensland organised by yoga-in-daily-life-melbourne
Saturday 8 - Friday 14 June 2019This will be our third visit because the first 2 times were so awesome! My favourite retreat to date. Join us ... Awakening Peace Within: Yoga & Meditation Retreat While we all ‘exist’, we know there is more to life. Take some time out to let the stress & busyness of usual life peel off you. Rediscover your true nature allowing your l...
Find out More9th Jun 2019, 4pm - 6pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
Monthly urban retreat class with Emma. Come as you are, enjoy a refreshing and nourishing combination of yoga, restoratives, meditation, contemplation and sometimes a little creativity to access your inner spaciousness. The much needed catch up with yourself you’ve been craving. Expect to leave feeling clear, calm and connected. All levels welcome. $35 ~ Please bring an eye pillow if you wish....
Find out More10th Jun 2019, 6:00 - 7:30 pm 64 Canns Road, Bedfordale, Western Australia
Come and meet new friends at Restful Waters! Practice yoga and deep relaxation, followed by a chat with chai. Also, enjoy some healthy delicious treats. This will be a fun evening no matter what your yoga experience is. Enjoy relaxing in a safe space away from the pressures of life where you can stretch out with Vishrant yoga, designed to be a very gentle and meditative practice. Ch...
Find out More21st Jun 2019 Hepburn Springs, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Winter Solstice Weekend RetreatContinental House, Hepburn SpringsWith Kula Teachers Kacey & Stephanie Join us for a nurturing weekend in spa country to celebrate the Winter Solstice. We are heading back to Continental House in lovely Hepburn Springs to enjoy a weekend of Vinyasa Flow, Yin Yoga and Meditation. Over the weekend you will have the opportunity to deepen your connection an...
Find out More22nd Jun 2019, 3:00 - 5:00 pm 64 Canns Road, Bedfordale, Western Australia
Kirtan is a form of Bhakti yoga, the yoga of devotion. An ancient singing practice that is a vehicle for opening the heart and mind which can bring about experiencing deeper states of awareness. A powerful tool for reawakening our hearts to support healing and our exploration within. Through the gentle practice of Kirtan, led by Deva Isha and accompanying musici...
Find out More22nd Jun 2019, 2-4pm 10 Kleins Road, Northmead, New South Wales organised by soul-tree-yoga-studio-1
Ancient yogis knew the pathway to healing, longevity, wisdom and consciousness was through the power of the breath. This Workshop weaves together gentle asana, deep breathing sessions and active meditations creating a safe inner space to explore the physical, emotional and mental body. It is an introduction into the magic and mystery of the breath, a simple, ever-present and sacred tool that can b...
Find out More23rd Jun 2019, 10:00 am - 12:00 pm 64 Canns Road, Bedfordale, Western Australia
Find inner peace and relaxation. Calm your mind with Vishrant Tai Chi. You will be guided through several simple but effective meditations methods and Tai Chi sequences specifically designed to calm and relax your mind. The practice of Vishrant Tai Chi will prepare your body and mind for a deeper meditative experience, allowing you to fully rest and rejuvenate. Com...
Find out More24th Jun 2019, 6.00 – 7.30pm 64 Canns Road, Bedfordale, Western Australia
Anger is a natural emotion that impacts us all. Some of us, however, are especially prone to having difficulty managing our anger. Further to this, some of us had parents who expressed anger inappropriately and now, as adults, we find ourselves acting in the same manner. Most people seeking help for anger management do so at the request of a loved one, a friend, a colleague or a ...
Find out More29th Jun 2019 Jalan Raya Sanggingan , Ubud, Bali organised by yoga-arts
YOGA ARTS HAS BEEN DEDICATED TO TRAINING YOGA TEACHERS FOR OVER 23 YEARS: Our senior teachers have between 10 - 40 years of yoga training and practice, therefore, we guarantee a quality training with a highly skilled senior teaching team. The Yoga Arts' Bali 200 Hour trainings are held in the picturesque hillside village of Ubud. This training is internationally accredited with Yoga Alliance fo...
Find out More29th Jun 2019, 3:00 - 5:00 pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten your ming and release tension in your body with a two hour mini retreat in a beautiful nuture sanctuary. Enjoy an afternoon of letting all your worried melt away with relaxing Vishrant Yoga, yoga nidra, guided meditation, breathing excersie and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner ...
Find out More29th Jun 2019, 8:00-9:15 242 William Street, Northbridge, Western Australia organised by en-yoga
Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...
Find out More5th Jul 2019, 6:00pm Level 1, 242 William Street, Northbridge, WA organised by en-yoga
Join Mai and Tenille for a special night of "Yin and Sound Meditation". Let Mai take you through a series of Yin postures, coupled with Tenille's divine sound alchemy, soothing both your body and your soul. Mai: Anyone who has experienced Mai's Yin class know that they leave the room feeling grounded, opened and nourished. Combined with Tenille's sound alchemy, you will be taken to a next level of...
Find out More6th Jul 2019, 8-9:15am 242 William Street, Northbridge, Western Australia organised by en-yoga
Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...
Find out More7th Jul 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath with Indi, Anam, Shiva and Isha, designed to help you release stress, slow down and deeply relax. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently a...
Find out More7th Jul 2019, 2:00 Doi Saket, Chiang Mai organised by wise-living-yoga-academy-yoga-certifications-in-an-ashram-like-environment
Yoga Teacher Training Thailand - What can you expect in your course? We offer a detailed Yoga Training Thailand course that explores all aspects of Yoga. As a result you will have a deeper understanding of Yoga, a better comprehention of the meaning of life itself and will enhance your spiritual consciousness. Upon successful completion of this Yoga Training Thailand course, you will rec...
Find out More12th Jul 2019 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community
6 Day Yin Yoga Immersion for Teachers and Practitioners Yin Yoga is medicine for the modern world. As we attempt to find balance in our fast-paced lives, the chance to sink into stillness, to connect to our centre and truly relax, is a potent practice. Our immersive Yin Yoga course with Lise is an inspiring program that will empower you to teach and share the healing practice of Yin Yoga. The cour...
Find out More14th Jul 2019, 10:30 am 64 Canns Road, Bedfordale, Western Australia
Feeling chilly? Nourish your body and mind with the Heart of Winter: 3 Hr Yoga Retreat. Feel deeply nurtured and grounded after taking 3 hours to rest, move and stretch guided by experienced yoga practitioners Prema and Kali at our warm, cosy centre. As the world becomes quieter and cooler, so do we! This is a good time to look inward, the perfect time to honour the need ...
Find out More14th Jul 2019, 3pm - 5pm 57 Billington Street, Labrador, Queensland organised by australian-school-of-meditation-and-yoga
Rest & relax with this deeply restorative meditation session! Start off with calming breathing exercises, moving into introspective guided meditations and mindfulness. Enjoy the wonderful effects of yoga relaxation as you feel your stresses melt away. Discover the deeply nourishing practice of kirtan: sacred yoga mantras interwoven with beautiful music that will transport you to a pla...
Find out More26th Jul 2019 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga
How do we live an optimal human life? Ayurveda and Yoga are inseparable sister sciences that merge seamlessly to find answers to this age-old question. Ayurveda is India’s 5,000 year old health care philosophy. At its very core it teaches us to live in accordance with Nature’s rhythms, for this is the key to aging gracefully. Our sessions will integrate basic Ayurveda theory with Hatha Yoga, medit...
Find out More1st Aug 2019, 7:30pm 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
We talk about so many things - jobs, sports events, family happenings, holiday plans - but there's one topic almost everybody avoids: death. The vast majority of us go through life being too fearful to talk about it, but one thing we all have in common is that dying and death will be a significant part of our lives. Find out how meditation can not only help you face death fearlessly, but can allow...
Find out More3rd Aug 2019, 8:00-9:15am 242 William Street, Northbridge, Western Australia organised by en-yoga
Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...
Find out More4th Aug 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath with Indi, Anam, Shiva and Isha, designed to help you release stress, slow down and deeply relax. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently a...
Find out More9th Aug 2019, 6:30pm-8:00pm 2 Warton Road, Huntingdale, Western Australia organised by en-yoga
Join Mai and Tenille for a special night of "Yin and Sound Meditation". Let Mai take you through a series of Yin postures, coupled with Tenille's divine sound alchemy, soothing both your body and your soul. Mai: Anyone who has experienced Mai's Yin class know that they leave the room feeling grounded, opened and nourished. Combined with Tenille's sound alchemy, you will be taken to a next level of...
Find out More10th Aug 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Ready to roll out all that tension? Unwind your body and mind by taking some time out to nourish your body with this 2 hour mini retreat, releasing tightness held in the muscles and connective tissue (myofascia) and discover simple and effective muscle release techniques you can use at home! This practice will calm the nervous system and de-stress the body, improv...
Find out More11th Aug 2019, 2:00 64 Canns Road, Bedfordale, Western Australia
Love, chocolate and yoga? Celebrate Sunday with Sacred Cacao & Yoga – two hours of blissful chocolate relaxation at Restful Waters. As we drink this very special cacao (raw chocolate) you’ll be invited to allow the body to relax, the heart to open and the mind to melt away. Using gentle Vishrant Yoga we will shift awareness away from the thinking mind and down into the hea...
Find out More12th Aug 2019, 06:30 Village - Ganga Bhogpur Malla, Rishikesh, Uttarakhand organised by chandra-yoga-meditation-ashram
Practice and learn yoga in the lap of nature under the team of qualified and experienced Yoga Teachers. As one of the prominent Yoga School in Rishikesh, we strive to widen the horizon of teaching yoga by providing the best to learners all around the world. Hence, in this expedition, Chandra Yoga Meditation Ashram is pleased to offer 200 Hour Yoga Teacher Training in Rishikesh. We provide one mon...
Find out More16th Aug 2019, 2pm 1592-1606 David Low Way, Coolum Beach, Queensland organised by hatha-yoga-with-maria-steiner
The topic of the weekend retreat is based on the five points of Yoga, as taught by Swami Vishnu-Devananda: Proper Exercise (Asana) Proper exercise should be pleasant to the practitioner while beneficial to the body, mind and spiritual life. Proper Breathing (Pranayama) Proper breathing should be deep, slow and rhythmical. This increases vitali...
Find out More17th Aug 2019, 4pm Ubud, Bali organised by yoga-in-daily-life-melbourne
Saturday 17 - Friday 23 August 2019 Heart Centered Living Yoga in Daily Life Retreat in Ubud, Bali Dear Friends, we invite you to join us on this blissful week away. With the warm, peaceful atmosphere and healing energies of Bali as our backdrop we will explore the wondrous practices and teachings of yoga. Our intention is to offer an immersion into asana, pran...
Find out More22nd Aug 2019 Jl. Raya Pengosekan, Gianyar, Kabupaten Gianyar, Bali organised by forrest-yoga
August 22, 2018 - August 30, 2018 Forrest Yoga Advanced Teacher Training, Bali, Indonesia 2018 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man Yoga Barn, Bali Jl. Raya Pengosekan, Gianyar, Kabupaten Gianyar,, Bali 80571 Indonesia Taught over nine full days, this course is open to yoga teachers from any yoga school ...
Find out More25th Aug 2019, 9am to 1pm 142 Mount Barker Road, Aldgate, South Australia organised by nivedita-saraswati
Chakra Shuddhi is the tantric technique for purifying your subtle bioenergy centers. The chakras are the organs of the energy body, responsible for channeling Prana to your physical body. These bioenergy centers are also the frequencies of the various levels of the mind, as you purify and ascend through these chakras - you are transcending your previous mental patterns and habits, awakening to eve...
Find out More25th Aug 2019, 5:00pm Park Avenue & Ocean Street, Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga
In this extraordinary wisdom tale from China we learn from a simple farmer that we should not be overwhelmed when misfortune touches our life nor over elated when things appear to go our way. Learn the personal application for your own life.About the Wisdom Tales series:This four part series provides powerful personal insights into solving the problems we face in life. It brings peace of mind, cla...
Find out More1st Sep 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath with Isha, Anam & Shiva designed to help you release stress, slow down and deeply relax. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow ...
Find out More1st Sep 2019, 5:00pm Park Avenue & Ocean Street, Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga
Seminar With Internationally Renowned Vedic Teacher, Acharya Das. Who am I ? Why am I here ? What is the purpose of life ? Perhaps you’re starting to feel as if the passing of time between birth and death doesn’t actually define your ‘life’.By seeking answers to these important questions, the gradual understanding of ‘life’ becomes possible a...
Find out More2nd Sep 2019, 6:00 pm 64 Canns Road, Bedfordale, Western Australia
Mindfulness brings us to live in the present moment. It’s about being aware, accepting and kind to yourself and others. Have you observed that the happiest people typically keep things simple, they know how to enjoy the moment, they spend time reflecting on their choices and they are proactive about making changes in their lives? It could also be said that these people roll...
Find out More5th Sep 2019, 6:00 pm 64 Canns Road, Bedfordale, Western Australia
Bring about a calming restfulness and effortless mindfulness in yourself through the practice of Vishrant Tai Chi. The 108-move Dragon’s Breath Sequence taught in this course is designed to ground awareness into the body and into the present moment, away from the problems and stresses of the mind. With continuous movements and breath awareness, you will be guided through this active...
Find out More7th Sep 2019, 5:45pm 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A laid back community gathering to nourish body, mind and self! Wind down with a beautiful Deep Peace Meditation session as Nathan guides you through breath work, mindfulness, relaxation and mantra meditation. Then, rest your heart in a soothing acoustic kirtan session & inspiring Bhagavad Gita reading. Finish the night off sharing a delicious veg meal, with the chance to mee...
Find out More13th Sep 2019, 6-8pm 142 Mt Barker Road, Aldgate, SA organised by nivedita-saraswati
Traditional practices continue to deliver profound & surprising health benefits. Shared tea & snacks. “The yogis also noticed that mantras were beneficial for managing the obsessive quality of the mind, the quality of chinta, worry or brooding, which limits one’s potentials and creativity... The practice of mantra helps the mind come out of thi...
Find out More14th Sep 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Kirtan is a form of Bhakti yoga, the yoga of devotion. An ancient singing practice that is a vehicle for opening the heart and mind which can bring about experiencing deeper states of awareness. A powerful tool for reawakening our hearts to support healing and our exploration within. Through the gentle practice of Kirtan, led by Deva Isha and accompanying musicians, we can expand our awar...
Find out More20th Sep 2019, Starts 6.30 pm Friday and finishes 2.30 pm Sunday 1 National Route 1, Mystery Bay, New South Wales organised by radiant-sun-yoga
A weekend retreat a world away Yoga Earth Retreats combine active and contemplative yoga with re-earthing and deep ecology practices in nature to facilitate reconnection to the earth, the universe and soul. Open your self to the quiet deep awareness of the natural world. Rekindle your wild spirit in the wild elements. Location and venue Located on the NSW South Coast just near Mystery Bay vil...
Find out More21st Sep 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life! When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison. Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...
Find out More22nd Sep 2019, 5:00pm Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga
We all know the ingredients for success: hard work, persistence, discipline and sacrifice - but how many of us pause to actually define what success is? Learn valuable lessons for a successful life from an ancient Vedic history concerning the five year old prince Druva. About the Wisdom Tales series: This four part series provides powerful personal insights into solving the problems we f...
Find out More28th Sep 2019, 9:30am 323 Hogans Road, Upper Duroby, New South Wales organised by australian-school-of-meditation-and-yoga
Spring is a time of renewal, of shaking off the heaviness of Winter and embracing new heights of energy and freshness. On this one day retreat you can experience a deep rejuvenation as you release layers and layers of tension. Out in the rolling hills of the Bilambil country side, just 15 minutes from Coolangatta, our hosts Maladhar dasi and Saratbihari das have artistically woven a beaut...
Find out More3rd Oct 2019, 7:30pm 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Are you struggling to make meditation a healthy habit? What if we could assist you in fast tracking your practice by helping you implement a tailor-made meditation program – one that you actually enjoyed and looked forward to each day? No more trying to ‘empty your mind’ or sit stagnant on a cushion for hours.Learn simple and potent techniques that can be practiced anyw...
Find out More4th Oct 2019 310 Mount Flinders Road, Peak Crossing, Queensland organised by ramadasa-australia
Kundalini Yoga Festival Australia4 to 7 Oct 2019IVORY ROCK – QUEENSLAND Our team from Ramadasa will be presenting at this years festival and invite you warmly to come and join us! KYFA offers a holistic and unique experience of a healthier way of life – it’s not just about yoga and meditation, but also about cultivating a greater consciousness of the food we eat, our family, r...
Find out More5th Oct 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You feel grounded, centred and calm, not so lost in anxious, avoidant or worrisome thoughts. Being present and relaxed reveals options to you that you may miss when you are tense, and your attention is scattered. This gives you the ability to make wiser choices, espec...
Find out More6th Oct 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath with Isha, Anam & Shiva, designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stre...
Find out More12th Oct 2019, 12.30 - 4.30pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Step back from your busy life and enjoy an extended period to spend time with yourself. Guided throughout, it will include gentle yoga, chanting, plenty of meditation with several techniques, including eating meditation, deep relaxation and breath work. Better than the mountain top and the cave is just Being Here. Come home to yourself and you will be at home wherever you a...
Find out More12th Oct 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Ready to roll out all that tension? Unwind your body and mind by taking some time out to nourish your body with this 2 hour mini retreat, releasing tightness held in the muscles and connective tissue (myofascia) and discover simple and effective muscle release techniques you can use at home! This practice will calm the nervous system and de-stress the body, improve flexibility an...
Find out More12th Oct 2019, 06:30 AM - 06:30 PM Village- Ganga Bhogpur Malla, Rishikesh, Uttarakhand organised by chandra-yoga-meditation-ashram
Chandra Yoga Meditation Ashram is providing Certified 200 Hour Yoga Teacher Training in Rishikesh for the month of October, 2019. Situated in the lap of nature in Rishikesh, we are far away from the noise of cities and busy lifestyle, surrounded by grand Himalayas Mountains. Our 200 Hour Yoga ttc course is for the beginners and novice in yoga. One can join this course to be more efficient in yoga...
Find out More12th Oct 2019, 06:30 AM - 06:30 PM Village- Ganga Bhogpur Malla, Rishikesh, Uttarakhand organised by chandra-yoga-meditation-ashram
Chandra Yoga Meditation Ashram is providing Certified 300 Hour Yoga ttc in Rishikesh for the month of October, 2019. Situated in the lap of nature in Rishikesh, we are far away from the noise of cities and busy lifestyle, surrounded by grand Himalayas Mountains. This course is the advance level of 200 Hour course. Once can join this Yoga TTC if he\she wants to g deeper into their yoga ...
Find out More15th Oct 2019, 6.30PM 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
Yoga Mamma - Spring Term starts Tue 15 Oct to Tue 12 Nov 2019 (5 wks) 6.30pm to 7.45pm. Leopold Community Hub. Can start at any week during term! Congratulations on your pregnancy! If you are looking for a great way to maintain your strength and tone while pregnant, then you will love my yoga sessions. You will learn skills to release tension, breathe well, quieten your thoughts, sleep better and ...
Find out More20th Oct 2019, 10:00am 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Just what you need - the perfect little yoga, meditation and wellness day retreat to treat yourself physically, mentally and spiritually! Our role as women in this world is so multifaceted. We are many things to many people. This day of sisterhood is your opportunity to just come and "be". To relax, unwind, be nurtured, heard and supported in a cosy environment of like-minded souls. All l...
Find out More22nd Oct 2019, 7.15pm - 8.15pm 7/8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita
Learn tools to quieten the mind and find more peace and presence in our fast paced world. Meditation has been scientifically shown to assist with: Anxiety Depression Muscle Tension Insomnia General happiness and wellbeing Concentration & Focus Chronic Fatigue +many more Now is the time to give it a go! All levels of experience welcome....
Find out More26th Oct 2019, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and awaken ...
Find out More26th Oct 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant Yoga, Yoga Nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided by an...
Find out More27th Oct 2019, 2:00 PM 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sacred Harmonies: Sound Bath with Indi, Anam, Shiva and Isha, designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop...
Find out More3rd Nov 2019, 4:00 - 5:00pm 16 Comserv Loop, Ellenbrook, Western Australia organised by tara-yoga
This course will equip you with techniques to help you manage emotions, stress, anxiety, overthinking and troubling thoughts. Learn effective meditation and mindfulness techniques to relax the body, calm the mind and nourish wellbeing. In this 4-week Beginners Meditation course you will learn: - An understanding of meditation and how it works - Short and long in-class meditations - A variety of Pr...
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