15th Jun 2019, 2-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Introduction To Inversions And Arm-BalancesWith Kula Teacher Stephanie Williams Every practice starts with a good foundation. Join experienced Yoga Teacher Stephanie Williams to learn the principle ideas underpinning your arm-balance and inversion practice. You will explore how to create more ease and control to prepare for further advancements in your practice. Poses will include crow pose, han...
Find out More16th Jun 2019, 10.00am - 12.30pm 8 Thornborough Road, Greenfields, Western Australia organised by acroyoga-perth
AcroYoga returns to Mandurah!! AcroYoga workshop with Jo & Pepi from Yoga Grooves -AcroYoga Perth Sunday June 16th 10.00am - 12.30pm Cost: $75 or $65 early bird by May 19th Bookings essential and payment required to secure your spot. Contact Jo: jo@yogagrooves.com ph: 0427839402 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Location: Aer...
Find out More16th Jun 2019, 9am - 5pm 216 Richardson Street, Middle Park, Victoria organised by agama-yoga-centre
Agama Yoga Centre (AYC) is affliated with the Krishnamacharya Yoga Mandiram (KYM), one of the first Yoga Therapy Clinics, established in 1976 by TKV Desikachar. Ms Sangeetha Kannan, Yoga Therapist from the Krishnamacharya Yoga Mandiram will be sharing her experience in an "Introduction to Ratio and Bandha-s in Prānāyāma". Open to Yoga tachers, Therapists and Teacher Trainees of AYC....
Find out More16th Jun 2019 73 Currimundi Road, Currimundi, Queensland organised by yoga-nrg-1
Join us for a 2 hour full body roll out, to reach in and release even the most uptight muscles and beyond. Infused with yin yoga in what could possibly be the best massage of your life! You can even take the yoga tune up balls (RRP $35) home with you to continue this self-care practice beyond the masterclass!ABOUT LEE-ANNE HERONND, ERYT, YACEP, Roll Model® Method Teacher Trainer“I ...
Find out More16th Jun 2019, 6-8.30pm 45 Oxford Street, Bondi Junction, New South Wales organised by tamara-the-brave
Connection Is Medicine. We all need more authentic connection in our lives. A Cuddle Party is a great, safe environment to explore connection with other humans. It's also the perfect place to practice checking in with yourself about what you want and don't want... and saying yes and no clearly and having your boundaries respected.A Cuddle Party is a playful social event designed for adults to expl...
Find out More17th Jun 2019
The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, delivering with passion & enthusiasm, varying pace & tone, utilising positive reinforcement).Teaching and designing classes that leave each and every child feeling...
Find out More18th Jun 2019, 10am-1pm 45 Oxford Street, Bondi Junction, New South Wales organised by tamara-the-brave
In this 3 hour workshop we'll discuss and explore experiential connection and touch interactions to embody awareness, presence and breath in relation to touch.We will cover a range of topics related to professional touch: + the sacredness of relating with another being in this role of teacher + the power of breath in creating connection and deepening the relationship with self and with the sangh...
Find out More20th Jun 2019, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxious. Thi...
Find out More20th Jun 2019, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxious. Thi...
Find out More21st Jun 2019 Hepburn Springs, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Winter Solstice Weekend RetreatContinental House, Hepburn SpringsWith Kula Teachers Kacey & Stephanie Join us for a nurturing weekend in spa country to celebrate the Winter Solstice. We are heading back to Continental House in lovely Hepburn Springs to enjoy a weekend of Vinyasa Flow, Yin Yoga and Meditation. Over the weekend you will have the opportunity to deepen your connection an...
Find out More21st Jun 2019 4 Brightlands Court, Mermaid Waters, Queensland organised by rainbow-yoga
This is a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years. Graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities. Be immersed in 3 days of yoga, acrobatics, games, play, practical theory, discussion, community, connection an...
Find out More22nd Jun 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right :). Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our next fascial release workshop focused completely on giving a lot of love to the upper body. Our last workshop was so well ...
Find out More22nd Jun 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right :). Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our next fascial release workshop focused completely on giving a lot of love to the upper body. Our last workshop was so well ...
Find out More22nd Jun 2019, 3:00 - 5:00 pm 64 Canns Road, Bedfordale, Western Australia
Kirtan is a form of Bhakti yoga, the yoga of devotion. An ancient singing practice that is a vehicle for opening the heart and mind which can bring about experiencing deeper states of awareness. A powerful tool for reawakening our hearts to support healing and our exploration within. Through the gentle practice of Kirtan, led by Deva Isha and accompanying musici...
Find out More22nd Jun 2019, 2-4pm 10 Kleins Road, Northmead, New South Wales organised by soul-tree-yoga-studio-1
Ancient yogis knew the pathway to healing, longevity, wisdom and consciousness was through the power of the breath. This Workshop weaves together gentle asana, deep breathing sessions and active meditations creating a safe inner space to explore the physical, emotional and mental body. It is an introduction into the magic and mystery of the breath, a simple, ever-present and sacred tool that can b...
Find out More23rd Jun 2019, 1.30pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga 2 Hour Master Class!! in Fremantle Suitable for all levels, including beginners Sunday June 23rd 1.30pm - 3.30pm Cost: 2 hour class: $40 or $30 early bird by May 26th To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-06 6#: 2325703 **please note, no refund or credit on missed classes. Come an...
Find out More23rd Jun 2019, 9.30am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
HEADSTAND & BACKBENDING WORKSHOP in Fremantle at Yoga Grooves Sunday June 23rd 9.30am - 11.30am Cost: $40 or $30 early bird by May 26th payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Bookings essential and numbers are strictly limited. Contact Jo: jo@yogagrooves.com All levels catered for in this fun workshop all about Headstands and Back ...
Find out More23rd Jun 2019, 10:00 am - 12:00 pm 64 Canns Road, Bedfordale, Western Australia
Find inner peace and relaxation. Calm your mind with Vishrant Tai Chi. You will be guided through several simple but effective meditations methods and Tai Chi sequences specifically designed to calm and relax your mind. The practice of Vishrant Tai Chi will prepare your body and mind for a deeper meditative experience, allowing you to fully rest and rejuvenate. Com...
Find out More24th Jun 2019, 6.00 – 7.30pm 64 Canns Road, Bedfordale, Western Australia
Anger is a natural emotion that impacts us all. Some of us, however, are especially prone to having difficulty managing our anger. Further to this, some of us had parents who expressed anger inappropriately and now, as adults, we find ourselves acting in the same manner. Most people seeking help for anger management do so at the request of a loved one, a friend, a colleague or a ...
Find out More26th Jun 2019, 6-7am 180A Latrobe Terrace, Paddington, Queensland organised by santosha-yoga
INTRO TO YOGA - 6 WEEK COURSE The breath Foundational postures Central alignment principles The JOY of it! 6 x Wednesdays 26 June - 31 July 6-7am Course cost: $110 includes 6 weekly classes A 6 week course (1 class per week), designed for those coming to Yoga for the first time. You will explore your breath, and the effects of it; understand central aspects of physical alignment that will help...
Find out More27th Jun 2019 38C Macpherson Street, Bronte, New South Wales organised by katie-rose
SUSTAINABLE TEACHING Personal practice and authentic voice in your Yogic life with Idit Tamir at Sukha Mukha in Bronte. Date and time: Thursday 27th June: 8:00am - 5:30pm, Friday 28th June: 8:00am - 3:30pm & Saturday 29th June: 9:45am - 6:00pm We’ll explore the real nuts and bolts of what it means to be a teacher, how to manage your time, energy and dra...
Find out More29th Jun 2019 Jalan Raya Sanggingan , Ubud, Bali organised by yoga-arts
YOGA ARTS HAS BEEN DEDICATED TO TRAINING YOGA TEACHERS FOR OVER 23 YEARS: Our senior teachers have between 10 - 40 years of yoga training and practice, therefore, we guarantee a quality training with a highly skilled senior teaching team. The Yoga Arts' Bali 200 Hour trainings are held in the picturesque hillside village of Ubud. This training is internationally accredited with Yoga Alliance fo...
Find out More29th Jun 2019, 3:00 - 5:00 pm 64 Canns Road, Bedfordale, Western Australia
Take some time out to slow down, quieten your ming and release tension in your body with a two hour mini retreat in a beautiful nuture sanctuary. Enjoy an afternoon of letting all your worried melt away with relaxing Vishrant Yoga, yoga nidra, guided meditation, breathing excersie and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner ...
Find out More29th Jun 2019, 8:00-9:15 242 William Street, Northbridge, Western Australia organised by en-yoga
Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...
Find out More30th Jun 2019, 1.00pm - 2.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga for parents & kids 9-14yrs (other classes available for younger ones) Suitable for all levels including complete beginners. Numbers are strictly limited Sunday June 30th 1.00pm - 2.00pm cost: Adults: $20 or $15 early bird by June 16th kids: $15 or $10 early bird by June 16th **Extra adult or child: $5 each To book, contact Jo: jo@yogagrooves.com bookings essential pay...
Find out More1st Jul 2019, Monday to Saturday from 9:00am-1:00pm 2 Murchison Avenue, Vermont South, Victoria organised by mirna-bayat-1
The 50 Hours intensive Hatha Yoga Teacher Training Course is first section of 200 Hours Yoga Teacher Training with Mirna. 50Hrs Hatha Yoga TTC YOGA ALLIANCE USA CERTIFICATIONS MONDAY JUL 1 - SATURDAY JUL 13 50Hrs TTC Hatha Asana practice (12 basic asanas) Pranayama, Anatomy (Basic), Adjustments, Meditation Course Description: The course puts strong emphasis on the Classical Hatha Yoga series....
Find out More3rd Jul 2019, 630pm 141 Redfern Street, Redfern, New South Wales
This 4 week Course which can also be attended casually is for those wanting to try the Ashtanga practice in a supportive and safe environment. We keep our class numbers limited to ensure personal attention with a dedicated, knowledgeable teacher. You will learn the basics of yoga breathing for the Ashtanga method, sun salutations and introductory standing poses. This course/class is a perfect step...
Find out More3rd Jul 2019, 6:15pm 220 Carlisle Street(enter from Camden St.), Balaclava, VIC organised by yoga-moves-melbourne
3 July 2019 ~ Wednesday @ 6:15pm - Shadow Yoga casual class. Some Shadow Yoga experience required....
Find out More3rd Jul 2019, 6:15am 220 Carlisle Street(enter from Camden St.), Balaclava, VIC organised by yoga-moves-melbourne
3-5 July 2019 ~ Wednesday-Friday @ 6:15am - Shadow Yoga morning practice. Some Shadow Yoga experience required....
Find out More5th Jul 2019 9 Mohamed Sultan Road, Singapore, organised by rainbow-yoga
This is a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years. Graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities. Be immersed in 3 days of yoga, acrobatics, games, play, practical theory, discussion, community, connection an...
Find out More5th Jul 2019 525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self care? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uni...
Find out More5th Jul 2019, 6:00pm Level 1, 242 William Street, Northbridge, WA organised by en-yoga
Join Mai and Tenille for a special night of "Yin and Sound Meditation". Let Mai take you through a series of Yin postures, coupled with Tenille's divine sound alchemy, soothing both your body and your soul. Mai: Anyone who has experienced Mai's Yin class know that they leave the room feeling grounded, opened and nourished. Combined with Tenille's sound alchemy, you will be taken to a next level of...
Find out More6th Jul 2019, 12.30 - 1.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 3 Introduction to Shadow Yoga sequence and is suitable for beginners or those new to Shadow yoga. All welcome....
Find out More6th Jul 2019, 8-9:15am 242 William Street, Northbridge, Western Australia organised by en-yoga
Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...
Find out More7th Jul 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath with Indi, Anam, Shiva and Isha, designed to help you release stress, slow down and deeply relax. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently a...
Find out More7th Jul 2019, 08.00 AM Tambon Ban Tai, Chang Wat Surat Thani organised by pure-flow-yoga-1
Sacred Sounds: Yoga and Music Retreat With Francie & Mel Dobra Awaken your Voice & Connect to your Song Join us for the liberating practice of singing on this mantra, music and Yoga journey with Francie, Mel & Special guests, to Unwind the mind, explore the channel of the natural voice, and awaken the sacred space of the heart. On this retreat you will: Feel supported, inspired, uplifted and empow...
Find out More7th Jul 2019, 2:00 Doi Saket, Chiang Mai organised by wise-living-yoga-academy-yoga-certifications-in-an-ashram-like-environment
Yoga Teacher Training Thailand - What can you expect in your course? We offer a detailed Yoga Training Thailand course that explores all aspects of Yoga. As a result you will have a deeper understanding of Yoga, a better comprehention of the meaning of life itself and will enhance your spiritual consciousness. Upon successful completion of this Yoga Training Thailand course, you will rec...
Find out More8th Jul 2019, 7.30 - 8.45 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More8th Jul 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite: 6 months - 1 year of Intro t...
Find out More8th Jul 2019, 6:15pm 220 Carlisle Street(enter from Camden St.), Balaclava, VIC organised by yoga-moves-melbourne
8 July 2019 ~ Monday @ 6:15pm - Shadow Yoga casual class. Some Shadow Yoga experience required....
Find out More8th Jul 2019, 6am 220 Carlisle Street(enter from Camden St.), Balaclava, VIC organised by yoga-moves-melbourne
8-10 July 2019 ~ Monday-Wednesday @ 6am - Shadow Yoga morning practice. Some Shadow Yoga experience required....
Find out More9th Jul 2019, 2pm Hiriketyia Beach, Dikwella, Southern Province organised by forever-evolving
Get away from the Winter Cold and Relax, Reset and Restore in the most lush, pristine, laid back and easy going beach bays in the whole of Sri Lanka... only recently discovered by surfers this bay is described by all who visit as "paradise". Hiriketiya bay is away from the commercialised tourist areas down a dirt track road so feels tranquil and isolated, like a home away from home surrounded by t...
Find out More9th Jul 2019, 6 .00 - 7.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....
Find out More9th Jul 2019, 10 -11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More9th Jul 2019, 6 - 7.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala...
Find out More10th Jul 2019, 6.00 - 7.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequisite: 6 months - 1 ye...
Find out More10th Jul 2019, 6.00 - 7.15 am 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience....
Find out More10th Jul 2019, 6:15pm 220 Carlisle Street(enter from Camden St.), Balaclava, VIC organised by yoga-moves-melbourne
10 July 2019 ~ Wednesday @ 6:15pm - Shadow Yoga casual class. Some Shadow Yoga experience required....
Find out More11th Jul 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Karttikeya Mandala (Garland of Light)This prelude is for experienced students maintaining a regular practice. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversions and N...
Find out More11th Jul 2019, 10 - 11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite: 6 months - 1 year of Intro t...
Find out More11th Jul 2019, 4pm Haven Rd, Emu Park, Queensland organised by the-yoga-nook
The Haven is an idyllic retreat centre overlooking the Pacific Ocean in Emu Park (nearest airport Rockhampton). It's perfect for immersing yourself in Iyengar Yoga and being looked after with delicious vegetarian meals. We'll start with pranayama in the morning and do an asana and an inversion class each day, with time in between for resting or walking on the beach. Being on retreat allows us...
Find out More12th Jul 2019, From 6.00am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential....
Find out More12th Jul 2019 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community
6 Day Yin Yoga Immersion for Teachers and Practitioners Yin Yoga is medicine for the modern world. As we attempt to find balance in our fast-paced lives, the chance to sink into stillness, to connect to our centre and truly relax, is a potent practice. Our immersive Yin Yoga course with Lise is an inspiring program that will empower you to teach and share the healing practice of Yin Yoga. The cour...
Find out More12th Jul 2019, 06:30 Village - Ganga Bhogpur Malla, Rishikesh, Uttarakhand organised by chandra-yoga-international
Chandra yoga international is welcoming all those who wish to follow the yogic path, whether you are a beginner or regular practitioner. We hope you can join us for our July 2019 yoga teacher training course in the enchanting foothills of the mighty Himalaya Mountains. Rishikesh is where we base ourselves and is the yoga capital of the world so is the perfect place for you to enhance your knowledg...
Find out More12th Jul 2019, 06:30 Village - Ganga Bhogpur Malla, Rishikesh, Uttarakhand organised by chandra-yoga-international
Chandra yoga international is welcoming all those who wish to follow the yogic path, whether you are a beginner or regular practitioner. We hope you can join us for our July 2019 yoga teacher training course in the enchanting foothills of the mighty Himalaya Mountains. Rishikesh is where we base ourselves and is the yoga capital of the world so is the perfect place for you to enhance your knowledg...
Find out More12th Jul 2019, 6:30pm - 8pm 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Candlelight Kirtan Friday Nights at The Mantra Room The Mantra Room has become the place to be for conscious community on the Gold Coast. Not just for the spiritually inclined, but for anyone seeking comfort and connection in a cosy, uplifting environment. Friday nights flow with beautiful sacred chanting that will calm your mind and bring happiness to your heart, an offering of...
Find out More13th Jul 2019, 11.00 am - 12.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More13th Jul 2019, 9.30 - 10.45 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....
Find out More14th Jul 2019, 10.30am - 1.00pm 22 Galbraith Loop, Erskine, Western Australia organised by acroyoga-perth
AcroYoga returns to Mandurah!! AcroYoga workshop with Jo & Pepi from Yoga Grooves -AcroYoga Perth Sunday July 14th 10.30am - 1.00pm Cost: $75 or $65 early bird by July 5th Bookings essential and payment required to secure your spot .Contact Jo: jo@yogagrooves.com ph: 0427839402 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Locati...
Find out More14th Jul 2019, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness * Enhance concentration Targeted at families with kids aged 6-12yrs but other age groups may be suitable (please ask). Younger kids can come and play under parental supervi...
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