22nd Apr 2024 20 Admiralty Road, Canning Vale, Western Australia organised by yoga-grooves-acroyoga-perth
In Person in Canning Vale (and also available online upon request)Therapeutic Restorative YogaMondays April 22 & 295:30pm - 6:30pm (AWST - Perth time zone).Cost:$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow down and experience...
Find out More23rd Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This practice is those who wish to work at a slower pace or find everday movements challenging. There is a focus on posture and improving stability, balance and strength. This allows the cultivation of steady breathing and improved circulation. The practice concludes with relaxation....
Find out More23rd Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More24th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This course introduces Taranyali Krantam (Emerging of the Thunder Dragon). It is the first phase of the Threefold Meditations of the Thunder Dragon, Taranyali Tridha Dhyanam and is suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience....
Find out More24th Apr 2024
Nelson Bay Girl Guides Hall, 4 Norburn AveEnjoy yoga with like-minded people in a safe & welcoming environment. Learn & practise poses to improve your physical, mental & emotional wellbeing. Props are used to bring a deeper understanding of the poses. FOUNDATION CLASS - FRIDAYS 9.30 to 10.30am (60min)Ideal for new comers to yoga, those returning to yoga or wanting to consolidate t...
Find out More24th Apr 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced....
Find out More24th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More26th Apr 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Students receive individual guidance and supervision in standing and seated activities, as well as yoga-asana. Work at your own pace, on a sequence tailored for you. Places are limited. A start time will be given when you book. 24 hours notice is required to cancel or change an appointment. Payment is required in advance.Open to students with a good understanding of the Shadow Yoga Foundations Pra...
Find out More26th Apr 2024 548 Portrush Road, Glen Osmond, South Australia organised by shenpen-australia-3
When we are constantly caught up in our thoughts, the habitual judgments and projections of mind, we fail to recognise rigpa, the spacious pure awareness that is the ground of our being.Day and night, you do not leave the state of no-thought. In this three-day seminar, Dzogchen Rinpoche will teach on resting the mind in no-thought as the single most profound antidote to all obstacles on the path.C...
Find out More2nd May 2024 20 Admiralty Road, Canning Vale, Western Australia organised by yoga-grooves-acroyoga-perth
Parent & Baby yoga in Canning ValeThursdays from May 2nd10am - 11am(please check each week for day and time updates)Cost:$20 per classbookings essentialStrengthening and supporting parents through yoga.Nurture, Revitalise, Recover, Restore energy, reconnect with your core. Take time out for you without having to leave your baby.Parents with newborns or older babies welcome.Postnatal yoga is a ...
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