6.00am – 8.00am: Morning mantra chanting, yoga and meditation class
8.00am – Breakfast Feast
During the 7 days of Ayurveda
Morning: Ayurvedic Doctors Consult followed by 7 consecutive daily Massage Treatment 1 1/2- 2 hours
Mid Morning: Free Time to Swim & Relax
Lunch: Delicious Lunch of Exquisite Vegetarian Dosha Balancing Foods
2.30pm: Fresh Green Coconut water
3.00 – 5.30pm: Afternoon Satsang Program: Soraya will offer a talk together with live music and transformational Sessions including: Principles of non-duality and Advaita, yoga nidra, silent meditation, and a journey through the chakras
7.30pm: Live Music & Meditation..a continuation of the work in the afternoon.
There will be 2 full day outings during the Retreat and several short outings to local shops, markets and temples.