Connect into the Essence of your Practice With Marilou van Hoek

Oct1020161:00 pmtoOct1720161:00 pm

Map of Koh Samui, Surat Thani
Where
Na Mueang, Ko Samui District, 55/20-24 Moo 4, Tambon, Koh Samui, Surat Thani , 84140, Thailand
Show map
When
Monday, 10 Oct 2016 toMonday, 17 Oct 2016
12:00
Price
28,980.00 THB
What does that include?
Call
+66(0)77920090
Website
www.samahitaretreat.com
Bookings
www.samahitaretreat.com/cgi-bin/resort/retreat/display_all_wp.pl

Description

This week will Re-treat you from your daily life away from distractions and busy-ness, immersing in your Yoga Practice, giving you all the opportunity to effortlessly forget time and space to rebalance and reconnect with your body, mind and spirit.
Surrounded by the beauty and calmness of nature you will find yourself restoring energy while sinking deeper into your true essence.
Also, Samahita’s refined and exquisite cuisine will support this process and growth with its very tasty, delicious and healthy vegetarian food that will inspire you!

In the mornings we will start with Chanting, Kriyas and Simple Breath work (Pranayama) which will be followed by Ashtanga Led Class. During the week we will slowly learn and work towards the Mysore style Ashtanga Yoga.
The afternoons will be a mix of lecture and discussions on topics, explorative and playfully learning asanas, restorative yoga and pranayama. Wednesday is off.
Tuesday and Thursday evening there is Meditation.

Each day will be rewarding to focus on ourselves individually while at the same time growing and bonding as a group, enjoying this amazing “Paradise on Earth” ~ for me, this is being at Samahita!

 All Levels are welcome.

Looking forward to meet you.
Love,
Marilou


Included for 28,980.00 THB

Retreat Rates (THB)
Single superior room 37,380 per person
Semi Private room 33,180 per person
Share two bedroom loft 28,980 per person
Deluxe One Bedroom Suite
We only have two deluxe one bedroom suites located in our most private building closest to the sea. They have a private bedroom, living room, fully equipped kitchen, generous bathroom and an extra large balcony. Both suites offer a modern open living room with sofa bed, LCD TV, working desk and DVD/ iPod Stereo. They are perfect for a family or couple. The additional rate is a flat rate based on the room and is added on to the total rate package whether a single individual, couple or family.

Deluxe One Bedroom Suite - Additional cost on the total program package:

2,100 per day
13,440 for one week
26,040 for two weeks
37,800 for three weeks
46,200 for four weeks
Our guestrooms are set back just over 50 meters from the water to provide with you with a private community and greater security. A selection of our rooms enjoy this spectacular sea view, while others enjoy the tropical gardens scene.

It is possible to extend your time on detox day by day from an above program as fits your timeline. You can also add extra therapies and treatments to your program at a special discounted rate.

The rate is inclusive of:
Full yoga program
Fully equipped accommodation with AC
Full brunch and dinner buffets
Mineral drinking water
Herbal steam room
Salt water swimming pool
Wi Fi internet
Service charge
VAT government tax
Thank you and we look forward to you joining us.

Schedule / Itinerary

The program begins at 5pm on the first day of the retreat with a group welcome and departure is at 12pm on the last day.
The schedule is subject to change at the discretion of the teacher.

7:30 – 8:00am Pranayama & Mediation
8:00 – 10:00 am Ashtanga Led Class / Mysore Style
10:00 am – 1:00 pm Brunch buffet
4:00 – 6:00 pm Workshop / Lecture / Discussions Exploring Asanas, Restorative / Pranayama (Wednesday Off)
6:00 – 8:00 pm Complimentary herbal steam room available
6:00 – 8:00 pm Dinner buffet
8:00 pm Meditation or quiet time