Byron Bay April Yoga Cleanse Walk & Restore Retreat with Jessie Chapman

Apr212017toApr262017

Map of Byron Bay, NSW
Where
95 Old Bangalow Rd, Byron Bay, NSW, 2481, Australia
Show map
When
Friday, 21 Apr 2017 to Wednesday, 26 Apr 2017
10 am
Price
$1995
What does that include?
Call

0402 ... Click to show0402 772 388

Visit
www.radianceretreats.com

Description

Join Jessie Chapman & facilitators for this inspirational 5 night Yoga Cleanse Walk & Restore Retreat with twice daily yoga, daily guided beach and nature walks, core strength classes, yoga nidra, mindfulness meditation, chanting, massage, healthy cooking demonstration and other healing art classes. This is your time to relax, be inspired and develop your yoga practice in idyllic natural surrounds...

We stay 5 nights at Sangsurya Retreat, a beautiful 10 acre ocean views retreat within walking distance to the beaches and Byron Bay with a large wooden floor yoga hall, ozone swimming pool, a relaxing dinning and lounge area with coastal views, nature trails and in-house massage & spa treatments.

The retreat price includes:
5 nights lovely retreat accommodation
All organic vegetarian meals, healthy morning juices, teas & snacks
Morning Yoga & Afternoon Restoration Yoga with Jessie Chapman 
A 1 hour massage or Reiki healing
Daily guided beach and nature walks
One sunrise lighthouse walk, yoga & swim (2 hours)
One afternoon national park and beach walk (2 hours)
Pre lunch Core strength classes or meditation
Silent walking & silent sitting meditations
Evening yoga nidra for a restorative sleep
One evenings Bhajans / Chanting
Healthy Cooking Chat and demonstration with our cook
 

Our daily ritual:
6.30 am:       morning yoga
9.00 am:       fresh juice and healthy buffet breakfast
10.00 am:     guided beach walk / massage / rest
1.00 pm:       pre lunch core strength class, meditation or restoration yoga
1.30 pm:       delicious vegetarian organic lunch
2.30 pm:       guided walk / massage / discussion / rest
4.30 pm:       afternoon restoration yoga / other
7.00 pm:       nutritious vegetarian organic dinner
8.30 pm:       yoga nidra / other

About the yoga: Yoga is taught by Jessie Chapman and the experienced Radiance teachers who's inspirational Vinyasa / Hatha / Iyengar & Restoration Yoga classes are designed for all levels from the complete beginner to the more experienced practitioner. Yoga assistants give lots of individual attention and adjustments in the classes so everyone is well looked after. Click here to read more about Jessie, the yoga and the wonderful Radiance Retreat facilitators.

About the location & accommodation: We stay at Sangsurya Retreat, a beautiful 10 acre natural wonderland eco retreat based a few kilometres outside of Byron Bay being a 25 min walk from the town centre and to beach. There is large wooden floor yoga space, ozone swimming pool, a relaxing dinning and lounge area with coastal views and in-house massage & spa treatments. Accommodation rooms are set in lovely hand built houses and cabins, each with their own unique flavour, that surround the yoga hall and pool. All rooms have aircon and ensuite bathrooms.

About the food: Our meals are lovingly prepared using fresh organic ingredients mainly sourced from the local area. The menu is abundant, delicious and healthy. This is not a fast so you won't go hungry, however we cut out meat, wheat, dairy foods, sugar, coffee and alcohol so your body will be lightly cleansing. Each morning after yoga we sip a fresh healthy juice before our lovely buffet breakfast. Lunch is another delicious meal and dinner often starts with a nutritious soup. Herbal teas and fruits are available throughout the retreat as well as purified drinking water. By the retreats end you'll be feeling energised, clear and nourished and you'll have lots of recipes and ideas for continuing your healthy eating at home.

Retreat cost: 
Aus $1995 Twin Share Room with private ensuite bathroom (Per Person)
Aus $2115 Single Room with shared bathroom
Aus $2115 Small Single Room with private ensuite bathroom
Aus $2245 Single Room with private ensuite bathroom

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* If you book a twin share room we put you with a same gender person.

Extra nights accommodation: please email for details

Radiance Spa Menu for extra treatments:
1 hour Deep Tissue or Relaxation Massage $85
1 hour Reiki Healing $85
1 hour Hawaiin/Kahuna Massage $85
1 hour Foot Reflexology & Massage $95
1 hour Indian Head Massage with warm oil treatment $95
1 hour Aroma Facial $95
1 hour Hot Rocks Massage $100
1 hour Body Scrub & Moisture $95
  all treatments are using natural organic products

Check-in and check-out: arrival time on the first day is from 9 am onwards with a healthy buffet lunch available between 12.30 pm and 3 pm. The first yoga class and formal group welcome is at 5 pm - allowing you time to arrive, get settled into your room, eat well and perhaps have a massage or a swim before yoga. Due to flights people arrive at all different times in the day but aim to be there as early as possible so you have time to relax before yoga. The retreat ends 11 am on the last day with check-out around midday, however if you need to checkout later due to flights that can be arranged. Check in time for an extra night before the retreat is after 12 noon (time must be confirmed first). Check out for extra night after the retreat is 12 noon.

Please see our website for all details and register to be emailed full retreat details.


Included for $1995

Retreat cost: Aus $1995 Twin Share Room with private ensuite bathroom (Per Person) Aus $2115 Single Room with shared bathroom Aus $2115 Small Single Room with private ensuite bathroom Aus $2245 Single Room with private ensuite bathroom5 nights lovely retreat accommodation All organic vegetarian meals, healthy morning juices, teas & snacksMorning Yoga & Afternoon Restoration Yoga with Jessie Chapman A 1 hour massage or Reiki healing Daily guided beach and nature walksOne sunrise lighthouse walk, yoga & swim (2 hours)One afternoon national park and beach walk (2 hours) Pre lunch Core strength classes or meditation Silent walking & silent sitting meditations Evening yoga nidra for a restorative sleep One evenings Bhajans / Chanting Healthy Cooking Chat and demonstration with our cook

Schedule / Itinerary

Our daily ritual:
6.30 am:       morning yoga
9.00 am:       fresh juice and healthy buffet breakfast
10.00 am:     guided beach walk / massage / rest
1.00 pm:       pre lunch core strength class, meditation or restoration yoga
1.30 pm:       delicious vegetarian organic lunch
2.30 pm:       guided walk / massage / discussion / rest
4.30 pm:       afternoon restoration yoga / other
7.00 pm:       nutritious vegetarian organic dinner
8.30 pm:       yoga nidra / chanting