9th Feb 2021, 6:15-7:15pm 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga. ...
Find out More10th Feb 2021, 10:00-11:00am 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga. ...
Find out More11th Feb 2021, 7:30-8:30pm 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga. ...
Find out More13th Feb 2021, 10:30-11:30am 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga....
Find out More14th Feb 2021, 9:30-10:30am 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga. ...
Find out More19th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Coordination, rhythm, and breath are developed. Casual classes are suitable for all levels.*via Zoom only...
Find out More23rd Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
“Nrtta is that Sadhana through which the Sadhana (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning”. Sundernath (Shandor Remete)....
Find out More24th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Staggered start times in a group setting this class builds student confidence in self-practice and complements other group classes. Individual observation with specific one-on-one adjustments. Prerequisite: some Shadow Yoga experience. On-Location only....
Find out More27th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Coordination, rhythm, and breath are developed. Casual classes are suitable for all levels.*via Zoom only...
Find out More29th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood and breath, freeing the joints, and toning the abdomen....
Find out More30th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood and breath, freeing the joints, and toning the abdomen....
Find out More30th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
All funds will be forwarded to Terre des Hommes CORE Trust (Children Organization for Relief and Education) is a registered Indian Non-Governmental / Child Welfare Organization (NGO) working for children in distress, children in need of care and protection, and the rehabilitation of disabled children. This class is via Zoom only. All proceeds will go to Terres des Hommes CORE Trust. All enquiries...
Find out More31st Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Shadow Yoga Foundations is a prerequisiteCoordination, rhythm and breath is further refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana...
Find out More31st Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Shadow Yoga Foundations is a prerequisiteCoordination, rhythm and breath is further refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana...
Find out More1st Feb 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Prerequisite is to have experience of the third preludeUtilising linear and/or circular swaying arrangements Asana Angahara is "the sequential arrangement of bodily shapes as well as the arrangement within these shapes” (Shadow Yoga). Nauli Kriya and preparation for inversions are introduced. The nature of the morning linear arrangement is to move prana from the body’s nerves into the bl...
Find out More3rd Feb 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Coordination, rhythm and breath refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana...
Find out More4th Feb 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Bookings onlyStaggered start times in a group setting this class builds student confidence in self practice and complements other group classes. Individual observation with specific one-on-one adjustments. Prerequisite: some Shadow Yoga experience....
Find out More5th Feb 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Shadow Yoga Foundations is a prerequisiteCoordination, rhythm and breath is further refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana. ...
Find out More6th Feb 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Shadow Yoga Foundations is a prerequisiteCoordination, rhythm and breath is further refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana. * via Zoom only* via Zoom only...
Find out More2nd May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen....
Find out More3rd May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
A slower-paced class for those who may find everyday movements challenging. Practice is directed to improving joint mobility, increasing blood circulation and strength, building balance and posture, enhancing breath capacity and relaxation, toning muscle, improving prana flow and so aiding rejuvenation. Classes are held by an experienced teacher in a warm supportive environment....
Find out More4th May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Coordination, rhythm and breath refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana...
Find out More5th May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Includes the Eight Mother Palms (Astha Matrika), Kali’s Creative Dance (Lasya) and Shiva’s Destructive Dance (Ananda Tandava). The adaptation of rhythmic dance for the purpose of self-cultivation is a natural extension of Shadow Yoga and serves as preparation for the more internal practices of yoga. “Nrtta is that Sadhana through which the Sadhana (aspirant) rediscovers the rhythmic...
Find out More5th May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen.* via Zoom only...
Find out More7th May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen....
Find out More8th May 2022 Studio 3, Caulfield North, VIC organised by yoga-moves-melbourne
Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen.* via Zoom only...
Find out More