Back bending and beyond will take you to new heights or would it be lows in your backbending.
All joking aside this workshop will teach you how to safely and consciously deepen your backbends.Back bending and beyond will take you to new heights or would it be lows in your backbending.
Requirements: Sound effects and laughter.
PART ONE – The lower back
Saturday July 20, 12:30 – 3pm
PART TWO – The Upper Back
Sunday July 21, 12:30 – 3pm
$45 per session of $80 for two
Dan believes that Yoga works on creating a balanced body to live in and a balanced mind to live with.
Yoga allows us to extract the Dharma (practice) from the Dramas in everyday life.
Dan has been practicing yoga for over 25 years and teaching for 16 years. He started with classical Hatha yoga,
and his practice now includes Ashtanga Vinyasa yoga, Meditation and Yoga Therapy.
Dan spends most of his time in Newcastle, but travels back to India each year to spend time with his teacher Sharath Jois at KPJAYI in Mysore, India.Dan also teachers workshops and retreats Internationally