6:00 am for 1h at Power Living Australia Yoga (Neutral Bay)
Power Vinyasa
Power Vinyasa- Not MANLY
$10 Concession for seniors, students & concession card holders Sarva Hitta Asanas - postures good for all .
Experienced - Suitable for those with a minimum of 1 - 2 years consistent practice within the Iyengar Yoga method method
General - Suitable for those with some understanding of the Pilates method
Beginners / Level 1-3