6:15 am Vinyasa for 1h 15m with Yogareal Teacher at Yogareal Yoga Studio - Albert Park (Albert Park)
Yogareal Holistic Vinyasa Yoga
Yogareal Holistic Vinyasa Yoga
Casual Yoga class
In a Slow flow class you will be guided through each asana slowly and mindfully. Feel strong, calm, balanced & grounded, peaceful, tranquil and happy.
Hatha
A slow class that starts with deep relaxation and breathing practices, followed by posture work, then either meditation or philosophy, and deep relaxation.
Casual Prental Yoga class
Simple, effective techniques to bring you to a place of mindfulness and peace. Classes include deep relaxation and breathing practices.
Embodied Meditation casual class
Childrens Yoga
Kundalini Yoga for the Recovery of Childhood Trauma course
Teenage Yoga
One on one session to learn and master the science of yoga practice-asanas, pranayama and yoga nidra
Richmond - drop in class. Well, not too advanced, but some fun working on these kind of poses. Includes relaxation & meditation.
Vinyasa - Beginners
A slow class that starts with deep relaxation and breathing practices, followed by posture work, then either meditation or philosophy, and deep relaxation.
Hatha is a gentle yoga class without flow between poses. Class will include pranayama, use of hand mudras and a guided meditation at the end.
Hatha Flow Yoga Casual class
Like a dance, where one asana seamlessly flows into another. Suitable for intermediate students. Available on Zoom and In-Studio. Duration: 1 hour
Yogareal Restorative Yoga Class
Simple, effective techniques to bring you to a place of mindfulness and peace. Classes include deep relaxation and breathing practices.
Stretch&Strengthen with wall ropes
Richmond - drop in class. Yoga for Back Care class. All welcome.
Sign up for this 4 week Meditation course
Like a dance, where one asana seamlessly flows into another. Suitable for intermediate students. Available on Zoom and In-Studio. Duration: 1 hour
One hour group session/ Meditation course runs bi monthly.
Casual Yin Yoga class