8:00 am General for 1h with The Centre of Ki - Barossa Valley
Held at Nuriootpa Senior Citizens Hall (next to the Vine Inn)
Held at Nuriootpa Senior Citizens Hall (next to the Vine Inn)
for all levels of yoga practioners
Intermediate/general hatha yoga class, suitable for those with some previous practice
Develop skill in asana, pranayama, deep relaxation & meditation.
Basic yoga class with beginners welcome .
Suitable for women in their 2nd and 3rd trimester, prenatal classes incorporate postures, breathing & relaxation to maintain the health of mum and bubs.
Saturday afternoon designing a personal practice. 3 sessions where Robyn designs a personal practice to meet your needs. Spread over a month. Booking essential