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6:00 am Beginners for 1h at Yoga in Daily Life - Brisbane (Newstead)
An early morning practice is much more beneficial than practising at any other time of the day. Start the day with asanas suitable for all.
An early morning practice is much more beneficial than practising at any other time of the day. Start the day with asanas suitable for all.
Beginners classes are the first steps on a journey to good health, vitality and a peaceful mind. Improve your flexibility, strength and integral wellbeing.
Perfect for all levels, slow Beginners Dynamic Flow Yoga