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7:30 pm Restorative for 30m with Creating Well
Online Rest Practice to create habits of Rest and rejuvenate mid-week. Restorative yoga, guided relaxation, breath-work. Starts 24 January for 8 weeks.
Online Rest Practice to create habits of Rest and rejuvenate mid-week. Restorative yoga, guided relaxation, breath-work. Starts 24 January for 8 weeks.