6:30 am for 1h with Louisa Kolega at Lunge Yoga (Subiaco)
Virtual On-line Class - Japanese Yoga
Our All Levels Vinyasa classes are designed to be suitable – just like the name says – for all levels.
An experienced class taught by a rotation of teachers
Beginners’ classes are great for getting back to basics, and for cultivating a beginner’s mindset.
ONLINE Sweat & Samadhi: a strong asana practice to burn out the impurities in the physical body, followed by restorative postures to calm the nervous system.
A great way to kick off the weekend - start it with a Power Vinyasa Yoga class for All Levels
general balanced Hatha - usually includes inversions
In our beginners classes you’ll learn about safe form and the basics of our Vinyasa practice.
Our All Levels Vinyasa classes are designed to be suitable – just like the name says – for all levels. Ideal for beginners and experienced yogis.